Krista O'Reilly-Davi-Digui of A Life In Progress shares how a few thoughts that will help you do hard things.
Episode 2632: Do Hard Things. These Thoughts Will Help by Krista O'Reilly-Davi-Digui
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show ... Show More
Today
3821: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Professional Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3821:
Karl Staib highlights the power of asking better questions to get more constructive and meaningful feedback, both f ... Show More
10m 6s
Yesterday
3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3820:
Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure ... Show More
9m 29s
Nov 24
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Jul 2023
AP 511: How to Become Who You ARE, Not Who You’re “SUPPOSED” to Be || with Arielle Estoria
Arielle Estoria is a guest on the podcast again, sharing some of her latest works from her book Unfolding, as well as personal insight into the journey that led her to those poems. She opens up about her awakening, where she describes shedding what doesn't serve us and become the ... Show More
43m 54s
May 2023
More Happier: Elizabeth Talks About Being on Strike as a TV Writer and Reveals Her New Philosophy of Life
Elizabeth talks about the experience of being on strike as a Hollywood TV writer (and, relatedly, working on her new novel), and she also reveals her new insight about how she wants to live her life. Plus we discuss people’s enthusiastic responses to the “What’s Your Neglected Se ... Show More
22m 35s
May 2024
How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life
<p>Do you want to know how to deal with difficult people? </p><p>What about if that difficult person in your life is a parent, boss, ex, child, or partner? </p><p>Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to ma ... Show More
1h 32m
Mar 2021
Christa Couture | This, Too
<p>Christa Couture is an award-winning performing and recording artist, filmmaker, writer and broadcaster. She is also proudly Indigenous (mixed Cree and Scandinavian), queer, disabled, and a mom. Her seventh album Safe Harbour was released on Coax Records in 2020. As a writer an ... Show More
1h 5m
Dec 2019
The Principles We Live By
“How are you going to live your life in a way that is kind, and loving, and honest, and with integrity?” asks Sarah Hurwitz, former speechwriter for Michelle and Barack Obama and author of Here All Along. In her new book, Hurwitz rediscovered Judaism for herself, and today she sh ... Show More
55m 47s
Jul 2021
1409: You Don't Have to Love It - The Secret to Getting Started by Josie Michelle Davis on How to Create Healthy Habits
Josie Michelle Davis shares how to get started on healthy habits.
Episode 1409: You Don't Have to Love It - The Secret to Getting Started by Josie Michelle Davis on How to Create Healthy Habits
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. Sh ... Show More
9m 27s
Apr 2021
Ep. 321: Ask for a Favor in the Right Way, an Easy Clutter-Clearing Hack, and Julie Lythcott-Haims Talks about How to Be an Adult
We discuss the advice from legendary women’s gymnastics coach Valorie Kondos Field about how to ask for a favor or an opportunity in the right way, a listener offers a practical suggestion for using space to manage clutter, and we talk to author Julie Lythcott-Haims about her new ... Show More
31m 58s