Learn how to create your own pregame routine in sports! 🧠 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching 👉 Mental Training Course: https://www.successstartswithin.com/mentaltrainingadvantage 📚 Sport psychology and mental training articles: https://www.successstartswithin.com/blog You need a pregame routine as ... Show More
Nov 2023
EP 160: The Training, Skillsets and Mindsets Of Being An Athlete For Life, & Winning In The Game Of Life
<p>This was a interview that Ali Gilbert did with me on the Virtual Silverback Summit that I want to share with everyone as I dove into the Athlete For Life model of training, as well as diving into the mindset of growth, overcoming obstacles, and winning in life. I share how I a ... Show More
1h 5m
Aug 2019
Megan Bartlett | Managing Stress Through Sport
No matter if you played Little League, ran high school track, or were a kickball star on the playground, chances are you had a coach who was with you every step of the way. But too often, we overlook how coaches and trainers can shape our life both on and off the field. In this e ... Show More
25m 28s
Mar 2015
225 GFG 3 Jedi Mind Tricks to Improve Your Workouts
<p>Learn three unique and practical ways to mentally enhance your next workout, including sports psychology techniques from Olympians, such as visualization, meditation, and more! Read the transcript: http://bit.ly/1BNX5Ny</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See ... Show More
8m 32s
Aug 2023
EP 152: Build Athleticism While Maintaining Muscle, Athlete For Life Nutrition, Thoughts on TRT, & Overcoming Fear
<p>I’m going to be doing at least one Q & A episode to dive deeper into some questions I receive on topics that deserve more than a quick response and will give actionable steps to apply into your training and life. I dive deeper into the conjugate training method and how I u ... Show More
1h 30m
Apr 2022
#489: Sports Confidence Hacks for Any Athlete
Sports confidence is the key to supreme athletic performance, but most athletes don't know how to tap into their most confident athletic self. Explore the 10 confidence mistakes that keep athletes from peak performance, creating self-doubt and unhelpful self-pressure. Then, learn ... Show More
47m 27s
Feb 2021
Graham Betchart | Playing (and Living) in the Moment
Sometimes, in sports — and in life — we’re living five minutes ago, or we’re worried about something that hasn’t happened yet. But according to author, sports psychologist and mental-performance coach Graham Betchart — who’s trained some of the best players in the NBA — it’s our ... Show More
35m 53s