#150 | Who Am I? w/ Paul McDonald

Our workplace, household, and organizational cultures don’t exist in a vacuum, but they are created. This week, Dr. Michael Brown revisits a conversation with Dr. Russell Catania about an essential characteristic of exceptional leaders. 

It is difficult to see a way out of our perpetual polarization, perhaps even more than the first time this episode was released. This week, Dr. Michael Brown and Amy Seiffert revisit a practice that could heal our relationships and save our world. 

It has been 1,785 days since this episode first aired, so we are all 1,785 days closer to death. This week, we revisit a conversation between Dr. Michael Brown and Logan Brown about how to live with a Marble Mindset. 

This week Scott is joined by author, former monk, spiritual mindfulness guide, and friend Cory Muscara. Scott and Cory discuss the value of self-connection, whether or not there is a "true self", and the role of mindfulness in the self actualization journey.See omnystudio.com/lis ... Show More

<p>Often in life, we find ourselves wrestling with a decision. But in running these mental calculations, there's something we rarely consider about the future: we might not be the same person when we get there. This week, philosopher <a href="https://psychology.yale.edu/people/la ... Show More

From the brain’s point of view, what is the self? How do 30 trillion cells come to feel like a single entity? Does the "self" of a blind person include the tip of her walking stick? How flexible is our sense of self? And what does any of this have to do with psychedelics, trauma, ... Show More

In this week's episode, Michael shares his experience of living in higher states of consciousness and a simple shift in understanding that allows us to access and spend more time in those states than we may have thought possible! 

<p>Life is a constant process of self-discovery so it is quiet natural that we don't always know who we are. This is why this week I am speaking about all the different contradictory passions we as human can have and how hard it can be to find your own identity. Hope you enjoy! < ... Show More

Cognitive Scientist Dr. Maya Shankar is guest-hosting all week! Today is all about the impact that big changes can have on our self-identity. We’ll explore why we’re so attached to the labels we give ourselves and that other people give us. And how seeing our identities as more m ... Show More

In this episode this week host @sundazedkk dives in with some people she truly admires in her life to showcase that even in the midst of "success" on the outside, the most shared human experience we all have is uncertainty. This episode talks about the human experience, rewiring ... Show More

The great sages say “Know thyself.” Do they mean our identity, memories, nationality, thoughts, feelings? That is our changing “small self,” says Dr Tony Nader, uncovering what our true, unchanging Self is." Dr Tony Nader | Instagram instagram.com/drtonynader Dr Tony Nader | Twit ... Show More

<p>Author John Bradshaw (the author of “Healing the Shame that Binds You”) was one of the first to introduce the idea that we are human BE-ings, not human DO-ings. This catchy expression has particular relevance to those of us who get so busy performing activities “out in the wor ... Show More