Self Confidence and The Power of Habits ...

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into men’s social issues with guest Stacey Cullen — exploring the hidden pressures, emotional struggles, and identity challenges that many men face today.We discuss the impact of social expec ... Show More

Healing is rarely a straight path—but it’s always transformative. In this episode of The Self Esteem and Confidence Mindset Podcast, I share five powerful lessons I’ve learned from my own healing journey, offering insights into how to navigate emotional pain, rebuild confidence, ... Show More

Sometimes, the most powerful insights come from the simplest moments—like a quiet train journey. In this episode of The Self Esteem and Confidence Mindset Podcast, I share three key lessons I learned on a recent trip that completely shifted how I see myself and my emotions.From s ... Show More

Michael has been personal training and coaching clients out of Las Vegas, NV for 9+ years. Michael originally got his personal training certification to learn more about the human body and nutrition for my own knowledge. At the time Michael was recovering from gallbladder surgery ... Show More

I’m back with comedic thought leader, Michael Jr, and we walk through his daily habits for success. We hit on his eating, exercising, praying and more which is always just so fascinating to hear what high achieving people are really doing. And not doing. But in the talk you’ll he ... Show More

Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success ... Show More

Today's guest, Rhodes Scholar, Box of Crayons Senior Partner and bestselling author, Michael Bungay Stanier, has a bone to pick.It's about coaching.But, he's not just talking about coaches, he's talking about every person who finds themselves in regularly helping others move forw ... Show More

Seriously we could talk to Michael for hours! Join Heather as she continues the fun with her friend and comedian Michael Yo. Heather's recent trip to a local chain surprised many but we have a serious inquiry--what makes a restaurant a chain and what makes it different from just ... Show More

Join JJ as she explores how to lose more weight, have a better heart, be in a better mood, burn more calories, and more! The only thing you need to do differently is step just a little outside of your comfort zone. Sound too scary for you? Listen as editor and author Michael East ... Show More

Michael is a phone booth, and he’s been on hold for a while. Featuring Michael Kostroff. Additional credits for this episode can be found at everythingisalive.com. Learn about your ad choices: dovetail.prx.org/ad-choices 

Reach out to Michael via: Email | LinkedIn | TwitterAlso, be sure to check out his work at redshiftaa.com.au, ed-shift.com, and on Medium. Finally, here are the quotes Michael referenced:“People forget years and remember moments.” – Ann Beattie“The world is changed not by the sel ... Show More

This week in the arena, bestselling author of The Coaching Habit, Michael Bungay Stanier is sharing how to start doing something that matters to you. In his new book, How To Begin, Michael blends coaching, motivation, and accountability to help you align with a goal that has the ... Show More

Hey besties! Get ready for today's amazing episode with someone you might actually know! Today, I talk to my good friend, Michael Unbroken (@michaelunbroken), who is an absolute champion in the entire industry of trauma, mental health and healing. Michael is a best-selling a ... Show More