logo
episode-header-image
Sep 2022
36 m

#64: Overcoming Childhood Abuse With Mic...

Gloria Zhang, MA
About this episode
Hey besties! Get ready for today's amazing episode with someone you might actually know! Today, I talk to my good friend, Michael Unbroken (@michaelunbroken), who is an absolute champion in the entire industry of trauma, mental health and healing. Michael is a best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors o ... Show More
Up next
Jan 20
#175: Does Trauma Recovery Feel "Heavy"? Tips For Less Overwhelm!
Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tackle the emotional weight that can come with the healing journey and trauma recovery. We'll share practical tips to help you bring balance and ... Show More
20m 41s
Jan 13
#174: Numerology Healing Predictions For 2026
In this special New Year's episode, I discuss the numerological and spiritual transformation from 2025 to 2026, and how it will impact your healing journey. I share my five key predictions on how your wounds might be affected this year, a cultural push for authentic connections, ... Show More
30m 7s
Dec 9
#173: How The "Elites" Profit From Your Trauma- Reclaim Your Power In 2026
This clip was from today's session of the Free 5-Day Inner Critic Bootcamp.There is still time to register and catch up! Use this link:Trigger Warning: SA, child abuse. Today's episode delves deep into the control systems set by the elite class, their influence on education, poli ... Show More
41m 19s
Recommended Episodes
Jul 2022
323: Summer Series: Overcoming Trauma and Limiting Beliefs with Michael Unbroken
<p>We all have limiting beliefs that hold us back in life. But what if you've experienced significant trauma as well? How do you distinguish between a trauma response and limiting or negative thinking? How do you find the power to heal when things have happened that were out of y ... Show More
41m 45s
Feb 2023
HOW TO GET UNSTUCK with DANIEL MATÉ: RE-RELEASE
We’ve had so many new people join our community here, so I thought this would be a good time to revisit one of the most-listened to episodes from this podcast.Do you feel stuck? Well, then you are meant to be here. And my two-part conversation with Dr. Gabor Maté was meant to bri ... Show More
1h 25m
Jul 2022
Healing the Inner Child
Do you ever feel like your past is creating your future? Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previous relati ... Show More
34m 27s
Jul 2024
Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption
Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success ... Show More
2h 49m
Apr 2024
153 - Inner child healing: where to start
Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more. Louise & Tasha discuss: What inner child healing *actually is*  How our childhood shapes our adult ... Show More
51m 23s
Nov 2021
EP 321: How to Connect with Your Inner Child with Nyikia
<p><span style="font-weight: 400;">This episode is about mothering the inner child and connecting to the little one inside. Today's caller, Nyikia, is working to give herself the love and compassion she didn't get as a child but is having difficulty connecting with her inner chil ... Show More
38m 4s
May 2024
Trauma Specialist: Overcome the Cycle of Your Shame by Healing Trauma & Learning to Love Yourself!
<p>Welcome back to The School of Greatness! Today, we're joined by Dr. Frank Anderson, a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, growing up in a traditional Italian American family that was both intensely loving and painfully u ... Show More
1h 48m
Feb 2020
178: Social Anxiety Be Gone! The Awesome Atlanta TEAM Therapy Demonstration!
<p>In today's podcast, Rhonda and David are honored to interview Dr. Michael Greenwald, a courageous clinical psychologist who helped make the Atlanta Intensive a truly amazing event. Michael volunteered for the live demonstration to work on his lifelong problem with social anxie ... Show More
1h 12m
Jun 2024
2590: 4 Ways to Help Children with Post-Traumatic Stress Disorder by Emily Thompson of Gottman
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2590: Emily Thompson shares a profound journey of handling her son's PTSD following a traumatic car accident. She delves in ... Show More
9m 4s