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Jan 2023
10m 36s

147. The way to train your brain | 運動脳

Sayuri Saying
About this episode

⁠⁠⁠もっと動こう!

Blog Post(Transcript and video) ⁠⁠ ⁠⁠: ⁠https://sayurisaying.com/real-happy-pill/

If you'd like to support this podcast, please consider donating here: ⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/sayurisaying⁠⁠⁠⁠⁠⁠⁠

参考にした本: 運動脳 The Real Happy Pill: Power Up Your Brain by Moving Your Body by Anders Hansen

https://amzn.to/3jbBAWP



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