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Mar 2021
20m 16s

Your Mind vs. Your Brain with Dr. Caroli...

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode
What is the difference between your mind and your brain, and how can you manage your mind through the challenges in your life?  In today’s show, we’re excited to have Dr. Caroline Leaf back with us to continue our talk on the power of the mind. Dr. Leaf is a best-selling author and world-renowned neuroscientist who has been studying the human brain for 38 y ... Show More
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