logo
episode-header-image
Jan 2023
44m 46s

How To Change Your Life THIS YEAR: Choic...

HALEY HOFFMAN SMITH
About this episode

This episode gets DEEP! It's all about *better choices* - but what that really means, and how I've been thinking through each and every choice I've made lately MENTALLY. This has really helped me level up and DEEPEN into my life over the past two weeks - and there's sooo much interesting wisdom in here about the intentionality of a choice, your beliefs about it, keeping yourself accountable to the better choices you want to make, and more! 

IG: @haleyhoffmansmith

Up next
Aug 19
I Saw Abraham Hicks Live Again & Everything Clicked (Pt.1)
In this episode, I’m sharing my biggest takeaways from seeing Abraham Hicks live (for the second time!) on 8/16 in Boston, and how it cracked open a new understanding of intuition, resistance, emotional guidance, and the subtle art of looking for what you want where it is. We div ... Show More
52m 9s
Aug 12
Why You Boomerang/Plateau...& How to Rewire It For Good.
A classic happening: things start going really well.... then suddenly take a turn. You start seeing progress...then it stalls out. This is just the subconscious doing what it does best: KEEPING! US! SAFE! But we're not stuck at this level - it's just a matter of rewiring. I KNOW ... Show More
31m 2s
Aug 5
My EFT Tapping Routine for Continuous Magic & Upleveling
TOOLKIT EPISODE! Here's a breakdown on how I use EFT tapping: my weekly (often daily) routine, hacks for success, how to integrate this work into your daily life in a way that's feasible, etc. Excited for you! Join us in the premier Dreamaway Membership for so many resources incl ... Show More
25m 39s
Recommended Episodes
Mar 2022
AWAKENING: Navigating choice points as a spiritual practice
There are so many choices you make every day, from the mundane and minor to life-defining choices. This episode of AWAKENING is all about using the choice points you face every day as a kind of spiritual practice - as an opportunity to notice what you're choosing for yourself as ... Show More
25m 55s
Jun 2023
The SECRET behind living a HAPPY & fulfilled LIFE | LwL PODCAST
Hey you! I've missed you so much !! Are you as excited as I am for the daily episodes season? I've been thinking a lot about this episode and what I can share to truly transform your life - and then I thought what could be a better fit than a story that changed MY life forever? I ... Show More
10m 4s
Sep 2023
The Psychology of Decision Making: Strategies for Better Choices
Today, we're diving deep into the fascinating world of decision-making because, let's face it, we make choices left and right every single day. Some are as big as deciding to tie the knot or have kiddos, while others are as small as picking out the right T-shirt color!So, what's ... Show More
23m 38s
Nov 2023
The 6 Biggest Decisions You’ll Make In Your Life
In this episode, we're diving deep into those crucial choices that shape our lives. From career paths to personal relationships, I'm here to guide you through it all with insights and strategies to make the best decisions for you.But hey, it's not just about the tough choices – i ... Show More
17m 19s
Apr 2023
Q&A with Jen: How I deal with sh*tty days, Choosing Again and The Power of Perspective
This week Jen brings you into one of her get-ready with me Lives! This episode is dedicated to one topic you don't want to miss. Whether you are having a hard day or struggling to get out of a depressive mood, this episode is for you!    Jen shares tools to uplift yourself, shift ... Show More
24m 32s
Jul 2023
511 - When life is unfair...
In this episode, I talk about a mindset to help you when you feel that life is unfair. I talk about the two choices you can make and how to find your power again.My new book "That's Bold of You" is available on Amazon!Instagram: @case.kenny 
15m 16s
Jun 2019
How to Make Better Choices with Ryan Levesque
How do you make better choices? Our life is a reflection of our choices we’ve made up to this point. From what we choose to eat, who we’re spending time with, what we think, and what we do, adds up to where we are. Have you ever given a thought about how you make these choices? I ... Show More
14m 53s
Apr 2022
GETTING REAL: Eating Disorders, Addictions, & More! w/ Sara Graysun
HI YOU! We're so excited you're hanging with us today and let us tell you, you joined in on a good week! Today's guest Sara Graysun, Tiktok Star, and Host Allie Schnacky, Founder Of Chosen and Free Co., pour out their stories, their hearts, and their wisdom all throughout the who ... Show More
58m 12s
Jul 2023
Q&A: motivation, self-worth, reprogramming your limiting beliefs
My beautiful friends, we are back with another Q&A episode!! You guys know these are my fave. Today we dive into topics such as the worthiness wound, subconscious programming, consistency vs. motivation and more! You don't want to miss this episode. JOIN PODCAST MASTERY NOW🎙✨🦋 ... Show More
27m 44s