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Jan 2023
25m 19s

Work Insights from the World’s Longest H...

Harvard Business Review
About this episode
It's the start of a fresh year, and optimism is in the air. But if you want happiness to extend far beyond your New Year's resolution, Robert Waldinger says you can take some inspiration from the longest-running study of happiness out there. He’s a psychiatrist who runs the Harvard Study of Adult Development. The longitudinal research has followed individual ... Show More
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