logo
episode-header-image
Jan 2023
46m 57s

Eating Disorder Recovery, Diet Culture, ...

HARRIET FREW
About this episode
Today I’m speaking to Janice Niersted–Keegan from Maryland, USA. Janice is a sign language interpreter, is a married mum of two and eating disorder recovery warrior. Janice started her first diet and compulsively exercising when only 11 years old. At 14 years old, her eating continued to be restrictive, and this developed into bulimia from 15 to 21 years. In ... Show More
Up next
Nov 22
The Five Stages of Eating Disorder Recovery
Today, I talk about the 5 stages of eating disorder recovery. I hope that you find it helpful.   To find out more about my work:- <p>Harriet's Substack: <a href='https://substack.com/@theeatingdisordertherapist'>https://substack.com/@theeatingdisordertherapist</a></p> <p><a href ... Show More
7m 24s
Nov 18
Heal your Relationship with Food and Body with my New App! 9 Ways it can Transform your Eating
<p>In this episode, I talk all about my new app! I hope that you find it helpful.</p> <p> </p> To find out more about my work:- <p>Harriet's Substack: <a href='https://substack.com/@theeatingdisordertherapist'>https://substack.com/@theeatingdisordertherapist</a></p> <p><a href= ... Show More
16m 24s
Nov 15
8 Effects of Dietary Restriction Impacting All Body Shapes and Sizes
<p>In this episode, I explore the impact of dietary restriction. I hope that you find it helpful.</p> <p> </p> To find out more about my work:- <p>Harriet's Substack: <a href='https://substack.com/@theeatingdisordertherapist'>https://substack.com/@theeatingdisordertherapist</a>< ... Show More
8m 49s
Recommended Episodes
Jun 2019
[REPOST] #149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert
<p>Anti-diet therapist and Binge Eating Disorder expert Amy Pershing joins us to discuss how our fatphobic culture hinders recovery, how diet culture steals our personal power, the healing that can be found in getting angry, the role of restriction and trauma in binge eating, and ... Show More
1h 14m
Oct 2020
#256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing, Anti-Diet Therapists
<p>Anti-diet therapists and authors Judith Matz and Amy Pershing return to the podcast to discuss their latest project, The Body Positivity Card Deck; how trauma and shame affect our relationships with food and the body; intersectionality in body-acceptance work; the role of self ... Show More
1h 13m
Nov 2021
[Repost] #149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert
<p>Anti-diet therapist and Binge Eating Disorder expert Amy Pershing joins us to discuss how our fatphobic culture hinders recovery, how diet culture steals our personal power, the healing that can be found in getting angry, the role of restriction and trauma in binge eating, and ... Show More
1h 15m
Jun 2020
JESSICA EMICH: On Nourishing Our Bodies, Our Daughters, Our Selves
Today's podcast guest is the amazing Jessica Emich: chef, holistic nutritionist, longtime restaurant owner, and mom of 2 young girls. We dive into a beautiful conversation around the celebration of food and eating, finding true nourishment in our bodies, the peace-making process ... Show More
47m 13s
Dec 2020
#265: How to Avoid the Wellness Diet in the New Year with Harri Rose of Anti-Diet Riot Club, and Thinking Critically About Elimination Diets with Guest Co-Host Ayana Habtemariam
<p>Coach, author, and Anti Diet Riot Club co-creator Harri Rose joins us to discuss how to avoid The Wellness Diet and other forms of diet culture in the New Year, how diet culture is trying to infiltrate the anti-diet movement, the harms of social media despite being a tool for ... Show More
1h 26m
Oct 2020
Binge Eating & Overeating - How To Stop The Cycle of Shame & Start Accepting Your Body with Jessi Jean
<p>Jessi Jean is a certified Eating Psychology Coach who helps women stop binge eating and overeating. After struggling for over a decade with her own eating disorder, Jessi finally broke free from dieting and shame, taking us through her whole journey on this tell all episode. J ... Show More
48m 49s
Jul 2023
Maintaining a Healthy Relationship with Food After the Honeymoon Phase of Intuitive Eating with past client Kerry
<p class="p1">In this week’s episode, Bonnie is joined by past client Kerry, who joined group coaching almost 3 years ago in 2021.  </p> <p class="p1">In today’s episode Bonnie & Kerry will discuss: </p> <ul class="ol1"> <li class="li1">Maintaining a healthy relationship with foo ... Show More
36m 36s
Feb 2024
#320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz and Amy Pershing
<p dir="ltr">Therapists and authors Judith Matz and Amy Pershing join us to discuss our new collaboration, <a href="https://christyharrison.com/emotional-eating-workbook" rel="nofollow">The Emotional Eating, Chronic Dieting, Binge Eating &amp; Body Image Workbook</a>; why the typ ... Show More
1 h
Feb 2022
39: Johanna Kandel on Identifying and Navigating Eating Disorders
Welcome to Episode 39 of The Madhappy Podcast. This week, we are excited to welcome Johanna Kandel, CEO of the non-profit National Alliance For Eating Disorders, to hear more about her motivation to increase conversation and access to important resources to support people who str ... Show More
55m 43s
Dec 2023
159. Eating Disorders in College Athletes: Megan’s Story with Bulimia, D1 Rowing, + Recovery
<p>This episode of the Female Athlete Nutrition podcast is with NCAA DI college athlete Megan O’Connor. After taking to social media to share her eating disorder recovery story, Megan wanted to come on the show to continue raising awareness for eating disorders. Megan candidly de ... Show More
1h 8m