logo
episode-header-image
Dec 2022
14m 32s

Morning Meditation for Improved Focus | ...

TYLER BROWN
About this episode
This morning, enjoy a simple breathing meditation that will train your brain to be more focused. The WMU Focus Course is live now! Sign up and improve your focus in just two weeks. The life of your dreams is waiting for you! Join the course here: https://wakemeuppod.gumroad.com/l/focus Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog ... Show More
Up next
Aug 26
Wake Up to Miracles | Powerful Morning Meditation for Manifesting Abundance
A 15-minute guided morning meditation to open your eyes to the miracles already in your life, and to invite even more of them in. This practice uses gratitude, wonder, and abundance to shift not just your morning, but your whole life. This meditation offers: - Grounding breathwor ... Show More
17m 32s
Aug 24
I AM POSITIVE! 5 Minute Affirmations for Positive Thinking
This 5 minute affirmations session is built entirely for positive thinking: short, powerful "I AM" statements designed to shift your mindset and carry a hopeful tone into whatever's ahead.Most people let circumstances decide their mood... a bad night's sleep, a rough commute, one ... Show More
7m 47s
Aug 19
Morning Positive Affirmations | 15 Minute Guided Meditation
A 15 minute guided meditation combining energizing breathwork with powerful positive affirmations for self-worth, self-trust, and gratitude. Use this practice each morning to shift your mindset and cultivate positive energy before your day begins. With a few quiet minutes of brea ... Show More
17m 3s
Recommended Episodes
Aug 2024
Short Morning Meditation | Focus and Flow
This guided morning meditation is great to help you get into the flow and build focus for your day. This practice can also be used to get you focused on an important event or prepare for a big day of work. We will begin with alternate nostril breathing which is a simple, yet powe ... Show More
14m 58s
Mar 2019
Focus Meditation
This week’s meditation is for those times when you are feeling unmotivated, foggy, and unfocused. This meditation incorporates a breath work that has been shown to promote mental clarity and focus.  Unlock this episode and all old episodes by ad free and intro free by becoming a ... Show More
9m 20s
Apr 2025
Mental Focus Meditation
Train your brain to focus and stay with one thing at a time. This short but powerful guided meditation helps you stay with your breath for 8 minutes and practice returning to your point of concentration when you get distracted or the mind wanders. Join the live 5-day stop the scr ... Show More
10m 26s
May 2023
Focused Breath Meditation
Strengthen your concentration muscles with this 9 minute guided meditation. This practice is a breath awareness meditation designed to help you cultivate focus and concentration through counting breath and "box breathing" visualization. Join MIM on Patreon here Pre-order Kelly's ... Show More
11m 30s
Mar 2025
7 Minute Morning Energy Meditation
Boost morning energy with this quick 7 minute guided meditation. This practice is designed to get your breath moving with "bellows breath" and then you visualize energy pouring into your body as you release all fatigue with your breath out. More Mindful in Minutes Join the free ... Show More
8m 27s
Nov 2025
Morning Mindfulness & Meditation Focus Boost
Episode Description:. Kickstart your day with an invigorating dose of mindfulness and meditation on Morning Mindset:. Daily Affirmations for a Positive Start. In this enlightening episode, we delve deep into the transformative power of morning mindfulness practices that help fost ... Show More
4m 28s
Sep 2025
5-Minute Meditation for Focus & Productivity Boost
Episode Description:. Kickstart your day with a 5-minute meditation designed to enhance your focus, increase mental clarity, and set the tone for productivity. This episode of Morning Mindset:. Daily Affirmations for a Positive Start is perfect for anyone seeking to improve their ... Show More
3m 58s
Aug 2021
Productive AM Meditation
Get ready to get a lot done today by using this productive morning meditation. In this practice you will utilize breath, visualization, and mantras to get you ready for a productive day ahead.  More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Yo ... Show More
17m 8s
Oct 2022
5 Minute AM Meditation
Take a quick pause in the morning to wake up your body, clear your mind and welcome the day in 5 minutes. This month we are supporting Dhamma Sukha Meditation Center. All ad revenue generated in October 2022 will be donated to Bhante and the meditation canter's upkeep.  Learn mor ... Show More
9m 34s
Jan 2021
Staying Focused
Regain focus with this simple morning meditation. 
30m 2s