logo
episode-header-image
Jan 2023
10m 4s

Uplift Your Emotional State, Day 7 New B...

Mary Meckley
About this episode
tail spinning
Up next
Aug 24
Feel More Abundant by Letting Go of Scarcity | Day 2: Asteya Affirmation Meditation #2111
🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → What if abundance begins the moment you stop measuring your life by what is missing? Welcome to Day 2 of our 7-day m ... Show More
9m 48s
Aug 23
Why You Feel Lacking (And How Asteya Changes Everything) | Day 1: The Art of Abundance Meditations #2110
🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → What if the feeling that something is missing is the very thing stealing your peace? Welcome to Day 1 of our new 7-d ... Show More
13m 26s
Aug 22
Release the Past & Create a Meaningful Legacy | Day 7: 7 Generations Guided Meditation 3470
🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → Today is Day 7, the final episode of our Seven Generations meditation series. Our arc is Embody and Pass Forward. Th ... Show More
10m 2s
Recommended Episodes
Jun 2024
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Welcome to Week 1 of the 30-Day Meditation Challenge!Join the meditation challenge and download yo ... Show More
5m 26s
May 2023
Meditation: A Daily Meditation Practice to Keep You Present and Positive
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
16m 24s
Nov 2022
Morning Motivation for Emotional Regulation | Inspiration to Use Your Emotions Productively
This morning, find inspiration and tools to navigate your emotions and use them productively towards your goals. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https ... Show More
11m 42s
Jul 2021
Morning Meditation - Find Your Chill
A quick morning meditation to relieve anxiety and create good vibes. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the sh ... Show More
19m 10s
Nov 2024
Start Fresh Guided Meditation (Female Voice)
Hey there, it’s Jody Agard here. Every new day is a chance to start fresh, to release the past and step into new possibilities. Today’s meditation will guide you through letting go and embracing the beauty of a fresh start. So, find a comfortable spot, take a deep breath, and let ... Show More
8m 2s
Aug 2022
Morning Meditation - Create a Great Day
Clear your mind with this meditation, so you can make the most of the day. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow th ... Show More
12m 53s
Jul 2025
💗 Meditation Monday 🧘‍♀️ - Meditation for a Fresh Start
Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you down. Today I'll take you through a guided visualization to let that all go so you can start in this moment...this breath...comple ... Show More
19m 34s
Listen to millions of songs and podcasts on Anghami