Harley Finkelstein is president of Shopify, the e-commerce platform that has processed over 1 billion orders. For years, Harley’s anxiety troubled him but also gave him tremendous drive and energy. He realized that anxiety could actually be an advantage, and today he manages his anxiety through therapy, daily meditation, exercise, breathwork, and scheduling ... Show More
Yesterday
Your Attachment Style At Work with Jack Hinman
What if the stress you feel at work isn’t just about deadlines or difficult bosses, but about your attachment style? In this episode, I’m joined by Dr. Jack Hinman, founder and executive director of Engage Young Adult Transitions, to talk about how the patterns you develop in ear ... Show More
40m 33s
Mar 3
Jedi Mindsets for the Anxious Achiever with Shirzad Chamine
What if the biggest obstacle to your performance isn’t your workload or your leadership challenges, but your own mind? In this episode, I sit down with Shirzad Chamine, founder and CEO of Positive Intelligence, to talk about the habits many anxious achievers rely on to succeed (i ... Show More
1h 8m
Feb 26
Do Conflict Better With Amy Gallo
Do difficult conversations keep you up at night, or do they make you want to avoid conflict altogether? In this episode, I sit down with workplace conflict expert Amy Gallo, author of Getting Along, to talk about how healthy conflict actually strengthens trust, decision-making, a ... Show More
40m 39s
Mar 2021
How to Break Your Anxiety Habit | Judson Brewer
<p>To mark the first anniversary of the week in March 2020 when Covid fundamentally altered our lives, we're launching a special two-part series. Today, we're going to be talking about anxiety, which has been spiking during the pandemic. My guest is Dr. Jud Brewer, a psychiatrist ... Show More
1h 11m
Nov 2022
Your Anxiety Questions, Answered | Judson Brewer
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>The subject of anxiety never seems to lose its relevance. In this special episode we answer listener voicemails with one of the wor ... Show More
1h 7m
Sep 2023
Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki
<p>Do you recall the feeling of fear, dread, or uneasiness, often accompanied by sweating, restlessness, and a rapid heartbeat? If your brain said, “yes” to that, then you, my friend, have been a victim of anxiety.</p><p>Dr. Wendy Suzuki is an award-winning professor of neuroscie ... Show More
1h 41m
Apr 2022
Dr. Jud Brewer | How to Unwind Anxiety
<p>Anxiety, even saying the word makes me a bit anxious. But, what if there was a way to unwind it and come back to calm that was counterintuitively simple. And, what if a lot of the popular thoughts around anxiety and how to deal with it today were wrong? That’s what we’re talki ... Show More
1h 1m
Apr 2022
48: Harley Finkelstein on Entrepreneurship, Immigration, and Anxiety
Welcome to Episode 48 of The Madhappy Podcast. This week we are excited to welcome Harley Finkelstein onto the show to learn more about his mental health experiences and journey to becoming the President of Shopify. Peiman kicks off the episode asking Harley about his childhood, ... Show More
39m 56s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>This guest says you can thrive with anxiety. And the trick is learning to get comfortable with discomfort.</p> <p><br /></p> <p><a ... Show More