logo
episode-header-image
Jan 2023
43m 23s

463: How to Make Change Enjoyable with M...

HAL ELROD
About this episode

Do you ever struggle with changing your habits and behaviors? Today’s guest believes that lifestyle changes don’t have to be unpleasant and that you can even make them fun and enjoyable.

Mae Steigler was the first employee at Organifi and is now their CEO, playing a crucial role in getting Organifi on the INC. 5000’s fastest growing companies list and being awarded Forbes Great Places to Work more than four years in a row.

In our conversation, we discuss the strategy for making lasting behavior changes in a fun and enjoyable way. You’ll learn how to rewire your beliefs to get better results and the power of incremental improvements each day instead of overhauling your entire lifestyle on day one.

KEY TAKEAWAYS

  • Why change is effortless if you do it through activities you enjoy.
  • The quality of your thoughts determines the results you get in life. Change your mind to change your behavior.
  • Always start with “why” when deciding to change your lifestyle.
  • Be 1% better every day and enjoy the compounding effect of your actions.
  • Focus on the process instead of the outcome. The score will take care of itself.
  • The importance of food quality and how Organifi makes superfoods accessible worldwide.
  • Why the habits that served you 20 years ago may not serve you today.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/463

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2023 Miracle Morning, LP and International Literary Properties LLC

Connect with Hal Elrod
Up next
Yesterday
593: Freedom From Suffering with Peter Crone
What if the limitations you believe about yourself aren't the truth but a prison of your mind's design? Today, we'll explore how our deepest struggles—feelings of fear, not being enough, or childhood trauma—are rooted not in reality but in subconscious stories we've come to accep ... Show More
51m 49s
Jun 25
592: The Transformative Power of Breathwork with Samantha Skelly
What if the fastest way to unlock clarity, connection, and emotional healing wasn't through another mindset shift but through your breathwork? Don't knock it before you try it. When it's done correctly, breathwork has incredible healing powers. Even though I've tried to apply bre ... Show More
43m 41s
Jun 18
591: How to Make Your Dreams a Reality with Jesse Cole
Be honest: do you still regularly invest time dreaming of new possibilities for your life? While far too many of us have given up on our dreams, Jesse Cole is living proof that no matter how low (or broke) we may be, creating the life of our dreams is not only possible, but it’s ... Show More
42m 17s
Recommended Episodes
Jan 2024
True Transformation Comes From Within
https://media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM_Episode_620.mp3   Many people believe that reaching a goal will change their life. But that’s actually an illusion. A goal gives your life direction, but the actual transformation come ... Show More
13m 59s
Jan 2024
134. Small Habits to Change Your Life with Liz Moody
“If you are stacking your day with so many habits and routines that you don't have any time to sit and just be or to enjoy your life or to play or to run into spontaneity, that's not wellness.”In this episode, we explore how integrating small changes into your life and building s ... Show More
1h 9m
Jan 2024
Why Willpower Alone Won't Change Your Life with Eric Zimmer
How does the science of behavioral change help you make significant and long-lasting transformations in your life? Breaking habits and creating change is hard. Even succeeding at a smaller goal, like a New Year’s resolution, is difficult. Even with a ton of research, they haven’t ... Show More
20m 46s
Jun 2022
Moment 63 - How To Get Any Task Done: Oliver Burkeman
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Oliver Burkeman tells us about the power of positive, sustainable habits, or as he calls them - 'radical incrementalism'. It's possible t ... Show More
5m 59s
Dec 2021
Handling Change: Affirmations for Finding Comfort & Perspective During Big or Small Life Changes
The only constant in life is change, so wouldn’t you say that having a healthy relationship with change is an important life skill? Instead of fearing, dreading, or doing your utmost to postpone inevitable changes, these affirmations will help you find comfort and perspective ami ... Show More
4m 1s
May 2024
How To Let Go Of The Past and Embrace Your Future
Do you find it hard to figure out how to let go of the past and embrace your future? Well, you’re not alone. All of us dwell on the past from time to time. And that’s okay. We’re human beings with emotions. As we go through life and encounter different experiences, it’s only natu ... Show More
6m 44s
Jan 2024
10 Foundational Hustle Habits to Improve Your Health, Wealth, and Happiness (Greatest Hits)
As the author of more than 70 books, Steve “S.J.” Scott is one of the most productive and disciplined people I know. His latest title, Habit Stacking, became a Wall Street Journal Bestseller and served as the inspiration for this episode. (Long-time listeners might remember Steve ... Show More
49m 27s
May 2024
The Quickie: How To Embrace Change And Tolerate Uncertainty
Change is one of the only constants in life, but a lot of people are really adverse to it. TBH, I actually thrive in change and chaos, I’m always seeking newness, so this week I’m sharing how I overcome fear of change to approach it with a growth mindset.Tim Ferris says “People w ... Show More
19m 36s
Apr 2024
The Transformative Power of Giving
Have you ever wondered how the simple act of giving could hold the key to unlocking profound transformation in your life and the lives of others? In today's episode, Brendon helps to unpack the profound impact that giving can have on our lives and the world around us. Join us as ... Show More
19m 23s