I AM A BLACK GIRL TOO ANXIOUS TO FEEL LI...

Hey everyone! It's Diddy and you're listening to The L.A.D Podcast!!! I have waited a long time to say this! This is a new year and according to my journal and mood board I have to stay focused and be consistent with my podcast and my life, so here is to me posting every Monday a ... Show More

Listen to me ask my friends -Daniel and Makinwa Osukoya: the brand, some very irrelevant questions to pass time. 

A lot of takes has been going on and around about Twitter feminists, wanna know the truth??? 

Hi there Beautiful, You are a good thing. This is a guided affirmation and meditation session for Black women. Slow down. Take a deep breath. Whether you need a moment to pause, be still, catch your breath, or show yourself some well needed self care, use this as a virtual restin ... Show More

Happy Tuesday ! So happy to be back hanging out with you guys. Today we are taken to church Smoke Sesh and we read some of your confessionals, we talk black & white thinking and how to escape it, high school stories, how to kill off the chill girl attitude, cool girl vs chill gir ... Show More

Hi there Beautiful, Slow down to live more. Slow is Love. This is the art of slowing down. I am a Black woman learning to slow down. I've always wanted to live slowly, but embracing slow living has been difficult. Going slowly and slowing down is a way to love yourself, your ... Show More

In this episode of our limited series, What to Say When You Hear Something Racist, Elena is joined by Stacey Goodman to discuss the additional considerations the two are mindful of as people of color engaging in conversations that address racism. Mentioned on this episode:Downloa ... Show More

On this episode, I talk about that 8 year old inner voice that can't seem to quiet down. Are you a slave to this inner child? Where do these negative thoughts come from? How can we shut down this voice and lesson these negative emotions?    —The Anxiety Recovery Program— https:// ... Show More

Chandler's very curious about a locked closet, but Monica won't tell him what is inside. --- Send in a voice message: https://anchor.fm/theaudiosseries/message 

What should I wear? Does this look stupid? Do people still think about that dumb thing I said at that one party like 10 years ago? Does my dog think I’m weird? What is the worst possible case scenario and how do I prepare? Is everybody in this grocery store staring at me? Did I t ... Show More

Jubilee brought together a group of black men and women of various skin tones to discuss their experiences and ideas about colorism and how skin tone affects black people’s lives. Let’s watch and react. Original video: https://www.youtube.com/watch?v=6a1LuxEGl9o&t=24s  Become a P ... Show More