Kwanzaa is an African American celebration which focuses on seven African-inspired principles for living well. The principles are unity, self-determination, collective work and responsibility, cooperative economics, purpose, creativity, and faith. Dr. Thema is joined for this special episode by her family: Bishop John Bryant, Rev. Cecelia Bryant, and Rev. Ja ... Show More
Oct 27
Episode #224: Reclaiming Our Sacred Lives with Lalah Delia
Join Dr. Thema Bryant and special guest, bestselling author Lalah Delia as they explore the journey of embracing one's homecoming, focusing on healing, growth, and reclaiming your authentic self. Lalah shares her personal journey and insights on navigating life's transitions and ... Show More
31m 40s
Sep 22
How a Sense of Purpose Changes Your Brain, Body, and Future
Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress and turning setbacks into heavy burdens. It doesn’t have to be that way, though. Yo ... Show More
1h 14m
Jul 2025
2216 | Dr. Wayne W. Dyer: “When You Begin to Live at Unity Consciousness, Powerful Things Begin to Happen.”
<p><a href="https://www.drwaynedyer.com" target="_blank">Dr. Wayne Dyer</a> shares a powerful Independence Day story of synchronicity, legacy, and higher consciousness through the lives of Jefferson, Adams, and Lincoln. Discover how living at “unity consciousness” aligns us with ... Show More
15m 9s
Apr 2025
Buddhist Themes in The White Lotus, Explained | Josh Bearman
<p dir="ltr">Dan deconstructs the Dharmic elements of the popular HBO show, with the co-host of The White Lotus Official Season 3 companion podcast.</p> <p dir="ltr">Joshuah Bearman is a writer and film producer in Los Angeles. He has written for Wired, GQ, Harper's, Rolling Ston ... Show More
1h 9m
Aug 2024
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><br /></p> <p>We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, ... Show More
49m 55s
Jan 2025
Justice, Compassion and Ethical Mindfulness with Pamela Ayo Yetunde
<p>In this profound episode of Mindfulness Exercises with Sean Fargo, we are joined by Dr. Pamela Ayo Yutende, JD, PhD—author, pastoral counselor, and co-editor of Black and Buddhist. Ayo shares her unique insights on integrating mindfulness with ethical leadership and social jus ... Show More
26m 6s
Aug 2024
Super Soul Special: Oprah Winfrey: Grace and Gratitude
<p>Original Air Date: January 27, 2021</p><p>One of Oprah’s favorite quotes comes from German mystic Meister Eckhart. He said, “If the only prayer you say in your entire life is ‘thank you,’ that will be enough.” Oprah says when she started keeping a gratitude journal more than 2 ... Show More
24m 9s