logo
episode-header-image
Sep 2022
59m 48s

Ep. 35 - Health & Wellness Tips for Film...

Joaquin Elizondo, ACE
About this episode
tail spinning
Up next
Jul 2025
HEM Connect: Finding Work, Navigating the Industry, and Growing Your Network
In episode 78, I share the replay of a recent HEM Connect live Q&A and networking session from July 23, 2025. It was an open conversation about the current state of the film and television industry and what editors can do to keep moving forward.Topics covered include:Networking s ... Show More
1h 18m
Mar 2025
Why I Pressed Pause...And What’s Next for Hollywood Editing Mentor
After a short break from releasing new podcast episodes and YouTube videos, I’m back with an important update on what’s been happening behind the scenes and the future of Hollywood Editing Mentor. In this episode, I share why I stepped away, how I’ve been investing my energy into ... Show More
4m 23s
Nov 2024
HEM76: How to Thrive During Tough Times in the Film & TV Industry
Navigating the film & TV industry during tough times of unemployment can be challenging, but it's not impossible. In this video, I share practical tips and strategies to help you deal with unemployment, so you can get through these difficult periods and keep moving your care ... Show More
9m 8s
Recommended Episodes
Apr 2024
Healing After Trauma with Dr. Peter Levine
Somatic psychology legend Dr. Peter Levine joins Dr. Rick and Forrest to explore how we can use body-based approaches to recover from traumatic experiences. Peter uses his personal history with trauma to illustrate the practices he’s taught to thousands of people through his work ... Show More
58m 37s
Mar 2023
BITESIZE | How to Train Your Attention and Improve Your Life | Dr Amishi Jha #341
By harnessing the power of our attention, we can better meet life’s demands. Our ability to focus and pay attention plays a crucial role in every aspect of our life - at work, at leisure and in our relationships.  Feel Better Live More Bitesize is my weekly podcast for your mind ... Show More
17m 29s
Nov 2021
Moving Past Perfectionism and Unhealthy Striving with Dr. Diana Hill
How can we aim high, achieve our goals, and get what we want out of life without falling prey to unhealthy striving and excessive perfectionism? Dr. Diana Hill joins Dr. Rick and Forrest Hanson to explore the costs of perfectionism, productivity anxiety, psychological flexibility ... Show More
1h 8m
Jan 2022
055 Bela (Desai) Patel: Why I help people heal naturally and live happier and healthier lives
<p>On today's episode I had a wonderful conversation with Bela (Desai) Patel. Bela spent the first 17 years of her career as a consultant pharmacist practicing in nursing homes in USA. Most of this time was spent reviewing patients’ charts and making recommendations regarding the ... Show More
1 h
Apr 2024
How to Make the Most of Your 20s with Dr. Meg Jay
Twentysomethings are bombarded with misinformation, hype, and contradictory messages that pull them in many different directions. Dr. Meg Jay, a specialist on what she calls the “defining decade,” joins Forrest to explore how we can navigate this transformative and often anxiety- ... Show More
1h 17m
Jul 2023
BITESIZE | How to Be Your Own Therapist | Dr Julie Smith #379
Getting a bird’s eye view on our life, noticing patterns and perhaps making different choices can help not only our mental health and emotions, but our physical health too. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be fea ... Show More
17m 48s
Apr 2022
BITESIZE | The Surprising Truth About Happiness | Professor Laurie Santos #255
We all want to be happy, but what truly brings us happiness is often not what we think. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.   Toda ... Show More
15m 48s
Apr 2024
BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #441
By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough of, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier, if you do because the quality of our r ... Show More
20m 41s
Sep 2023
Make Money Teaching Film w/Sahra Bhimji - Just Shoot It 389
tail spinning
1h 9m