Start the year off with a routine that will help you stay focused and productive. In this episode, we explore how exercise, writing, reading, meditation, and affirmations can improve our productivity and self-esteem. And somehow, we manage to tie it all together to learning Spanish and accomplishing whatever you put your mind to. 😅 Let’s start the year off ... Show More
Yesterday
Por qué los mexicanos dicen “provecho”? 10 códigos culturales Parte 1 - Why Do Mexicans Say “Provecho”? 10 Cultural Codes, Part 1
We explore some of the small but important cultural habits that shape everyday interactions in Mexico, from wishing strangers provecho at a restaurant to greeting someone before making a request. We also compare Mexican and U.S. customs around saying hello, saying goodbye, and ev ... Show More
29m 27s
Aug 18
Septiembre: el mes de la independencia en América Latina - September: Latin America's Independence Month
Why do so many Spanish-speaking countries celebrate their independence in September? We explore the historical connections behind these celebrations, including how Guatemala, El Salvador, Honduras, Nicaragua, and Costa Rica came to share September 15, and why Mexico and Chile com ... Show More
24m 45s
Aug 11
¿Vale la pena hacerte Invisalign en México? - Is it Worth Getting Invisalign in Mexico?
Could getting dental treatment in Mexico actually be worth it? I share my seven-to-eight-month Invisalign journey, including why I decided to fix my overbite, how much I paid, what the treatment was really like, and the biggest challenge I faced: not being able to snack whenever ... Show More
29m 23s
Dec 2019
Cómo establecer metas efectivas de aprendizaje de español (How to Set Effective Spanish Learning Goals) ♫ 48
El nuevo año se nos viene encima, y durante estos días hay muchas personas que piensan en el establecimiento de sus metas. En este episodio, empezamos con una serie de ese tema para ayudarles a establecer metas de su estudio de español que sean efectivas, prácticas, y, sobre todo ... Show More
23m 30s
Jan 2023
Seven Things You Can Do Right Now to Make This the Best Year of Your Life
Happy New Year and welcome back to It Sure is a Beautiful Day. On our first episode of 2023, Catt is getting straight to business. Want to live a fuller, happier, more meaningful ife? For our #ABD listeners this week, Catt is detailing several different practices and exercises th ... Show More
35m 42s
Dec 2022
ACE THE YEAR - New Year Motivation
<p>A brand new year is coming, and that means new chapters in your book and new opportunities to ace the year. Set your distractions aside, remember your dreams, and create habits that your future self will thank you for!</p><br><p>Speakers:</p><br><p>Freddy Fri: <a href="https:/ ... Show More
7m 46s
Jan 2021
Episode 65: Making (and Sticking to) New Year's Resolutions
It's a New Year and for many of us, a time to try to make some changes in our lives. However, lots of studies and practical experience tell us that most people don't follow through on the promises they made to themselves, whether it's losing weight, exercising more, or acquiring ... Show More
15m 15s
Dec 2022
How to Make 2023 YOUR YEAR
A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is j ... Show More
36m 25s
Jan 2025
#305 How to Plan for Success in the New Year
As an annual tradition here on the podcast, let's talk about New Year Resolutions! I'll be talking about how 2024 went for me - looking at work goals, personal goals, and bucket list goals.I then move onto looking ahead to 2025 and plan for the year ahead. A lot can change, but I ... Show More
42m 47s