Dec 2021
Navigating miscarriage - What a pre- and postpartum specialist wishes she had known
Claire Falconer, a pre- and post-natal specialist, spent five years preparing her body for baby. So when two miscarriages happened in a row, she was left reeling. Her body, she felt at the time, had betrayed her. And she didn't know what to do next. So she contacted professionals ... Show More
39m 32s
Dec 2021
Body comments, online trolls, plus sized modeling and more with Denise Mercedes
How do you handle someone commenting on your body? What if that person is a stranger on the internet? What if it's your mom? And what is the plus-sized modeling industry really like? Today's guest talks us through it all.Meet Denise Mercedes, the amazing model and influencer with ... Show More
39m 30s
May 2021
Cancer, body image, and wearing that swimsuit
One in every two of us will be affected by cancer at some point in our lives. Today Dr. Philippa Kaye, GP and author, comes on the show to talk about cancer and body image. When Dr. Philippa was 39, she was told she had bowel cancer. It changed everything. “I spent my whole life ... Show More
22m 29s
Mar 2023
278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster
<p><strong>Tara Schuster‘s</strong> first book, <em>Buy Yourself the F*cking Lilies</em>, was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of 2020’s best books on mental health and self-care. She served as VP of talent and development at Co ... Show More
1h 21m
Feb 2023
1475: Tara Schuster, Author of Glow In the F*cking Dark and Buy Yourself the F*cking Lilies
A special show for my birthday. We're in conversation with one of my favorite new authors, Tara Schuster, who wrote the acclaimed, wildly popular book Buy Yourself the Fucking Lilies. She will soon release her highly anticipated new book Glow in the F*cking Dark: Simple Practices ... Show More
35m 17s
Hollywood exec turned author Tara Schuster hit rock bottom, drunk dialed her therapist, and realized she had to change things in a big way. That same day, she started what would become a 600-page document on self love. Today Tara joins us to chat about her new self-healing book, Buy Yourself the F*king Lilies: and Other Rituals to Fix Your Life from Some ... Show More
<div>Hey girl!</div> <div> </div> <div>In this episode, we talk about falling in love with the self love journey, how loving yourself is a destination, not a process, and meeting yourself where you are at. Tune in for so much more on this topic!</div> <div> </div> <div><a href=" ... Show More