logo
episode-header-image
Dec 2022
4m 48s

Little Happier: Why Does One Person Poss...

Gretchen Rubin / The Onward Project
About this episode
Since childhood, I’ve been reflecting on the depiction of Beatrice d’Este, a duchess from fifteenth century Italy, in E. L. Konisgburg’s novel The Second Mrs. Giaconda. What is the mystery of character? I think about that question all the time, and reading this novel may have been one of the influences that made me want to understand this mystery. Get in tou ... Show More
Up next
Today
Ep. 586: Treat Yourself Like a Grandchild, Plus a Hack for Sticking to Daily Habits
We talk about why you should treat yourself like a grandchild (or a toddler, puppy, professor, or factory), and we share a helpful tip if you’re trying to do certain things every day. Plus we discuss a listener’s question about meeting inner and outer expectations as an Upholder. ... Show More
30m 47s
May 11
Little Happier: My Favorite Formula for a Great Title
A surprising formula to create a compelling title provides the name for a card deck of creative inspiration. Resources & links related to this episode: If you’d like to look at the Muse Machine, and maybe even buy one for yourself, you can check it out here. Get in touch: podcast ... Show More
4m 53s
May 10
Move Happier: Would You Spend a Week Hiding Out in the Metropolitan Museum?
As a part of the “Move 26” challenge, podcaster (“The Secret Life of Books”) and professor Sophie Gee joins for a literary walk. We explore the Metropolitan Museum together and look for items related to the iconic children's novel “From the Mixed-Up Files of Mrs. Basil E. Frankwe ... Show More
36m 5s
Recommended Episodes
Jan 2024
How Can We Be Happier In 2024? with Gretchen Rubin
It’s a new year and there’s a new topic that Jonathan’s curious about! We’re talking about happiness with the expert herself, Gretchen Rubin from the Happier podcast. She answers all of our burning questions about happiness in the new year: Is focusing on our own happiness selfis ... Show More
48m 7s
Feb 2024
The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson
tail spinning
1h 13m
Feb 2024
Say More - Ira Glass on Is This It?
Ira Glass has created over 800 episodes of the genre-defining radio show and podcast This American Life. Each week on the show he weaves together stories around a central narrative theme and he never shies away from the big hard questions. But after almost 30 years of producing t ... Show More
49m 16s
Feb 2024
277. What Happened Last Weekend: Girls Just Wanna Have Fun & We DID!
Glennon, Abby and Amanda take you behind the scenes into the magic of their recent adventure at Brandi Carlile and Catherine Carlile’s GIRLS JUST WANNA Weekend in Mexico.  Discover:  Glennon’s triumphant – gyrating – return to the stage (and why it scared her nephew);  The br ... Show More
1h 1m
Feb 2024
EP. 35 Cut the Camera Podcast: Exploring the Science of Happiness with the Sturniolo Triplets
Welcome to Cut the Camera, where hosts Chris, Matt, and Nick of the Sturniolo Triplets embark on a journey to uncover the science of happiness. Join the trio as they delve into the intricacies of what it truly means to be happy and how it extends beyond mere emotion, impacting ev ... Show More
1h 18m
Jan 2024
Things Are Going My Way: How to Enjoy More of Your Life
How To Like Your Life PodcastEpisode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life t ... Show More
24 m
Feb 2024
92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)
<p>Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ... Show More
1h 8m
Feb 2024
Janwi and Josh's Magical Book | Part 1
Parents!Listen to this podcast, audiobooks and more on Storybutton, without your kids needing to use a screened device or your phone. Listen with no fees or subscriptions.—> Order Storybutton Today <— Sign Up For Kid Shout Out’s and Story Submission’shttps://heymrjim.com/story-su ... Show More
8m 55s
May 2023
Helping You Find Happiness: Insights from Psychology and Anthropology
In this episode, Rebecca and Mike, an anthropologist, discusses the topic of happiness and its relationship to humans as a species. The conversation touches on the evolution of humans and their pursuit of happiness. The concept of happiness is explored, including a discussion on ... Show More
25 m