Today we are talking about how to have a ✨soft✨ new year. How to have it all in 2023 without the pressure to DO it all. Tune in if you’re in need of a peaceful, mindful, energetic recharge to top off the year.
Thank you to the sponsors of this episode:
• You can grow thicker, healthier hair AND support our show by going to https://nutrafol.com/ and enterin ... Show More
Aug 2024
Embracing a 'Less is More’ Mindset
Today’s chat is a quick, off the cuff episode, let’s dive into the mindset shift of less being more, how needed it feels in this chapter of life and how it can change the way we are navigate through today’s overwhelming world. Thank you to this episode's sponsor! • Shopify - Go t ... Show More
19m 23s
Jul 2024
Heart-to-Heart Life Update: Insecurities, Identity, My 5-Year Plan & Embracing Life’s Changes
Come catch up with me over what turned into a heart-to-heart life Q&A covering topics like insecurities in my job, navigating life’s big changes, my identity as a mom vs. Individual, why I’m getting my doula certification, pregnancy depression, house renovations and bringing kids ... Show More
49m 39s
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<p>Happy New Year, kooks! This week, Jess and Caroli ... Show More