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Dec 2022
9m 2s

TAP 501 - Information Diet - 12 Days of ...

Tim JP Collins
About this episode

Summary: 

In this episode I talk about managing the sources of information we consume.  Being careful about what we watch and listen to is important as this shapes our lives and impacts our mental health and feeling of wellbeing in a big way. 

Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

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