logo
episode-header-image
Dec 2022
36m 25s

168: Stepping Into Personal Empowerment ...

BRANDY GILLMORE
About this episode

Are you feeling disempowered and like nothing is ever quite enough? The unfortunate truth is, these feelings can be so overwhelming they prevent us from experiencing the love, happiness, and health that life has to offer. What if we could break free of this pattern – liberate ourselves from seeking validation outside of our true selves? All the time, Brandy sees people who are stuck in patterns with their parents or even seeking approval from others in life which can bring with it feelings of stress, overwhelm, or loss of love. Because these feelings are painful, they can deplete your health and relationships as well as distract you from the love, happiness, and health you deserve in life. 

What if you didn’t need external approval in life? How liberating would that be? If you’ve been struggling with any of this, you’ll definitely want to join Brandy on today’s podcast episode. In this volunteer episode, Brandy works with a beautiful volunteer who she met previously during a medical study she was conducting under thermography (She shares more information about this in the episode). You’ll absolutely love our volunteer Charlene, who is a beautiful, beautiful person with such a sweet heart. 

Step into your empowerment today, as this episode is very powerful in helping you step into transformation in your life. Come join us!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Topics: seeking approval, empowerment, relationships, emotional pain, self-approval, self-respect

Up next
Jul 7
IQ-217: Is AI Quietly Impacting Your Health, Happiness, or Relationships? Here’s What Most People Aren’t Seeing
Are fears about AI and the economy quietly affecting your health, happiness, or even your relationships? In this mind-opening Quick IQ episode, Brandy Gillmore explores a growing yet overlooked emotional pattern: the fear and stress surrounding artificial intelligence — and how i ... Show More
13m 53s
Jul 3
296: 2 Powerful Insights to Unlock True Healing With This One Simple Shift
The power to heal isn’t outside of you—it’s already within you, waiting to be activated. In this inspiring session, Brandy works with a beautifully self-aware volunteer, Jane, who’s spent years trying everything to heal (medical treatments, alternative therapies, energy work) but ... Show More
59m 24s
Jun 30
IQ-216: Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing
There’s a growing misconception that if you just reprogram or rewire your mind, that’s enough to heal. But more and more people are feeling stuck and frustrated—doing all the right things, using the latest mindset techniques—and still not getting the results they want. In this ep ... Show More
13m 30s
Recommended Episodes
Feb 2023
If you want to START a HEALING JOURNEY - LISTEN IN | Jade Bessé (@wellnessbyjade) on LwL PODCAST
Have you ever thought to yourself 'Am I worthy? Am I lovable? How can anyone love me if I don't even love myself?' Listen in to this episode as it might have something you've got to hear!!Hey you! Today's guest, Jade, is sharing her healing journey with a community of almost half ... Show More
46m 37s
Nov 2023
204 | Feel Like You "Shouldn't" Be Upset?! My 2 Step Psychology Infused, Emotional Wellness Practice to Feel Your Feels & How This Will Actually Help You Grow Your Confidence
Today's episode I'm sharing some top tips around why letting yourself feel your feelings will set you free & will deeply help you start showing up more authentically in your life.  When we give our emotions time and we feel them, we let them move thru us & then our most a ... Show More
30m 39s
Dec 2023
173. I Healed My Anxious Attachment, And So Can You Part 1
Do you feel anxious in relationships? Do you fear your partner will leave you? Are you constantly waiting for something to go wrong? Answering yes to these questions are signs you have an anxious attachment. Even if we have a healthy partner, an anxious attachment can convince us ... Show More
42m 49s
Apr 2019
Overcoming Anxiety & Depression with Summer Shatat
In Episode 5, we get real with Summer Shatat, the owner of Anonymous Addictions. She is a daughter, mother, wife, entrepreneur and mental health advocate. Summer opens up about her struggles with anxiety, PTSD and depression that all stem from a traumatic event she went through a ... Show More
1h 14m
Apr 2024
#133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love
"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad." Do you ever have doubts whether someone is love bombing you or is actually being nice? If you've been in toxic relations ... Show More
19m 26s