logo
episode-header-image
Jan 2021
20m 26s

Ep 07 Ross Jackson-Hicks | How to Overco...

The Self Development Coach
About this episode
tail spinning
Up next
Jan 21
048. Why New Year’s Resolutions Fail: Mastering Emotional Challenges to Lasting Behaviour Change | The Johnny Lawrence Podcast
In this episode, Johnny Lawrence explores the emotional challenges that come with making behaviour changes, especially during the New Year when many people set resolutions. He discusses the common difficulty of staying motivated after the initial excitement wears off. Johnny emph ... Show More
19m 44s
Jan 14
047. When an Abusive Parent Dies: The Grief No One Talks About | The Johnny Lawrence Podcast
In this deeply personal episode, Johnny Lawrence reflects on his experience with grief following the death of his father. He explores the complexities of emotions that arise from losing an abusive parent, including sadness, relief, anger, and emotional numbness. Johnny emphasises ... Show More
15m 8s
Jan 7
046. Why Willpower Fails (and What Actually Works for Lasting Change) | The Johnny Lawrence Podcast
In this episode of the Johnny Lawrence Podcast, Johnny Lawrence discusses the everyday struggle with New Year's resolutions and the myth of willpower as a strategy for change. He emphasises that willpower is a finite resource and often fails when we need it most. Instead, he advo ... Show More
19m 19s
Recommended Episodes
Feb 2023
How to lose Laziness & Procrastination? (Shubham)
In this hot seat episode, Listener Shubham says that he is a big fan of writing and tracking his habits and he does so regularly. But every once in a while, he loses motivation and the day goes by. He wants to know the right way of sustaining habits, lose laziness and procrastina ... Show More
4m 48s
Mar 2021
BITESIZE | Understand Your Motivation and Transform Your Life | Ross Edgley #168
We can all harness the power of intrinsic motivation – it can be the reason we get out of bed in the morning, go for that run or push ourselves out of our comfort zone. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featu ... Show More
10m 43s
Apr 2023
BITESIZE | Do This Every Morning to Stop Procrastination | Mel Robbins #351
CAUTION: This podcast episode contains swearing. Most of us know what we need to do for the best in any given situation but acting on that knowledge can be hard.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring ins ... Show More
12m 11s
Dec 2023
Life Update and Navigating the Holidays
tail spinning
17m 29s
Sep 2022
What the Unhooked Podcast is all about
tail spinning
4m 54s
Feb 2022
#1 Coaching : La procrastination - Lucile Paul-Chevance
tail spinning
32m 13s
Apr 2023
The Procrastination Cure You Don't Want To Hear
We’ve all been there: you know the task you need to do, but instead of getting started right away, you find yourself scrolling through Instagram or watching just one more episode on Netflix. As time passes by and that looming assignment still remains incomplete, it can be easy to ... Show More
18m 51s
Dec 2018
El perfeccionismo - Podcast 75
Hace unos meses recibimos este mensaje de una amiga del podcast llamada Olga: "Hola. Enhorabuena por vuestro trabajo. Me gustaría que algún día trataran el tema del inconformismo y de por qué este inconformismo o perfeccionismo no nos deja ser felices del todo. Un saludo". Tambié ... Show More
18m 13s
Sep 2022
Learnings and failures in my podcasting journey (Abu)
Episode #803In the 'Social Media special' episode of #TheHabitCoach podcast, Ashdin takes in a question from one of his listeners from Instagram. He's asked by Abu about his learnings and failures in his podcasting journey.Ashdin shares how his journey into podcasting started and ... Show More
5m 25s