Eat, drink and be merry- in moderation

Football clubs, dance classes, weekend clubs – as your kids get older, many parents become pseudo-personal assistants, organising the family timetable to a T. Freelance journalist Colin Drury has proudly rejected all of that in favour of “empty weekends” and joined Jonathan Healy ... Show More

Atomic scientists on Tuesday set the 2026 “Doomsday Clock” to 85 seconds to midnight, the closest it’s ever been to a theoretical annihilation. Paul Rodgers, Professor Emeritus of peace studies at Bradford University and Author of the Insecurity Trap, joined Jonathan Healy on the ... Show More

3 in 4 Irish consumers would like to see businesses make it easier to opt out of tipping. That’s according to the Consumer and Competition Protection Commission, whose latest research has found two-thirds of people think tipping has become less voluntary. Simon Barry, Director of ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2293428/open_sms">Send us a text</a></p><p> Ever feel like you&apos;re rushing through meals or eating on autopilot? In this episode, we’re diving into mindful eating—what it is, how to make it work even ... Show More

We have quite an eventful morning with everybody falling apart--not Priti Malik of course! + We talk 'missing toe nails' + Big Rossi wants to go to Ibiza and Kris Fade calls Big Rossi's wife to convince herSee omnystudio.com/listener for privacy information. 

It’s only natural to spend time reflecting on your habits at the beginning of the new year – and that includes eating and drinking too. In this episode we speak to the author tracing the philosophy of food systems around the world and drop in to a mocktail bar in Canada. Plus: we ... Show More

<p>It's the post-holiday season and the time when people are focused on self-improvement and getting in shape for the new year. But how do we keep and meet our fitness goals? How many days a week should we exercise? Do diet and food tracking apps actually work? In this episode we ... Show More

<p> today we’re diving into the real, cozy, yet chaotic side of the holidays.</p> <p>from nostalgic moments and festive traditions to the stress of gift-giving and family tensions, the holiday season brings a mix of joy and jitters.</p> <p>I’ll be sharing some of my own experienc ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2293428/open_sms">Send us a text</a></p><p> Summer outings often mean big mezze tables and lots of good food — but also questions like: should you skip meals before going out, how often can you enjoy a fu ... Show More

You’re done with dieting, but still want to feel better. Wendy talks through how to navigate this messy middle with curiosity and compassion. From energy to digestion to blood sugar, she shares practical shifts that build trust with your body and support long-term health.If you'r ... Show More

Today’s guest is incredibly passionate about treating body, mind and spirit as one. She’s knowledgeable and articulate, but what I like the most is her warm-heartedness and her kindness.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each we ... Show More