logo
episode-header-image
Dec 2022
51m 12s

Ep 187: Stepping Back: How to come back ...

CLOUD10
About this episode
This is for anyone who obsesses about the thoughts and feelings of others, clinging, feeling anxious and being unable to be yourself. This is targeted at those who are in bad relationship loops but it will also help if this is something that comes up in familial relationships. I thought it was a good refresher for the holidays because a lot of stuff comes up ... Show More
Up next
Nov 19
Ep 263: Enforcing Healthy Boundaries – Cake eaters + crumb beggars
This is for working on relationships in your life where you have weak boundaries. If there is a loved one who doesn’t respect your boundaries and you feel guilty for needing space from them, know that that is part of your upbringing and the feeling of needing space is your emotio ... Show More
58m 32s
Nov 6
Ep 262: Protecting Your Drive – Channeling Life Force
We have a finite reserve of drive, otherwise known as libido. Libido is often used to refer to sexual desire but it also refers to a psychological drive – an energy for life satisfaction. In this episode I am referring to your drive and your ibido as psychic energy in general. Th ... Show More
54m 43s
Oct 25
Ep 261: Guilty Blocks: Finding the way forward
Sometimes there is a path forward that we have not leveraged because we spin out in guilty ruminations and projections. You may want to get out of a relationship or change a condition in your life, but you defer to another person’s thoughts as you imagine them in your own mind. W ... Show More
42m 58s
Recommended Episodes
Sep 2021
118. The Codependency Chronicles: People Pleasing Isn’t Who You Are, It’s What You Learned
In this episode of The Self Love Fix Podcast, I’m discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work ... Show More
14m 27s
Jan 2024
Stop Trying To Make People Love You
<p>In this episode, I chat about why it's not our job to make others love us. Instead, it's all about finding out who we really are, being that person authentically, and then magnetically attracting those who will love us just the way we are. Sounds liberating, right?</p><p>We'll ... Show More
20m 59s
Jan 2023
183. Here's Why You Secretly ENJOY People Pleasing
Where are my people-pleasers at?  Buckle up and get ready to sit with some hard truths today. I’m here to talk about all things people-pleasing…why we do it, why we can’t STOP doing it, and why…stay with me, here…we actually really enjoy it. You heard me right. I said we actually ... Show More
15m 27s
Mar 2023
190. 5 Powerful Things I Learned in My Relationship
There are soooo many lessons that I’ve learned from being in a relationship for just over a year now.  Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that’s just not it. It is NOT IT, friend. Secondly: If you want trust ... Show More
27m 39s
Jun 2023
The Problem With Your Relationships
<p>Welcome to todays episode of The Mindset Mentor Podcast, where today… we dive into a very sneaky, yet common, and serious problem that most people don’t even realize they have. </p> <p>Before you listen, ask yourself this question: Who do you consider a real friend? What chara ... Show More
17m 5s
Oct 2022
172. Here's How to ACTUALLY Attract an Emotionally Available and Commitment-Ready Partner
Does it feel like you’ve become a magnet to every emotionally unavailable, commitment-phobic person in the dating pool? Have you been blaming it on this generation’s idea of dating, the fickleness of dating apps, or just about any other excuse you can come up with? Bad news: it’s ... Show More
23m 4s
Feb 2023
189. This Is Why People Get Frustrated With "iNneR WOrK"
Let me know if this sounds familiar at all: “Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already.” Mmm…did you, though? Or did you just listen to a podcast episode about it and call it a day? Inner work takes TIME and PATIENCE…and ... Show More
19m 33s
Aug 2021
116. The Codependency Chronicles: No More Putting Others Above Yourself
In this episode of The Self Love Fix Podcast, I’m talking about the concept of martyrdom. This series is part of what I offer in the Self Love Over Codependency. This is a way to help you see where codependency might be holding you back from the life you deserve to live.  Here ar ... Show More
21m 28s
Mar 2023
How To Manifest Healthy Relationships In Your Life [SOLO ROUND] EP 1401
<p>https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!</p><p> </p><p>Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreame ... Show More
28m 51s
Jun 2022
161. Navigating Anxiousness in Dating
Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don’t know how to deal with it. It can leave you scared of true intimacy even though it’s also what you want above all else. Talk about a hell of your own anxious making. That’s why ... Show More
18m 4s