Until we learn how to heal the pain stored in our subconscious mind, we will continue to find ourselves responding to life with the energy of that pain. We can always connect on IG, follow me, DM me, I’m here @iamlatricerainer .
Find the PDF version of my Journal here:
https://the-self-love-playbook.myshopify.com
Jun 30
Can you be in your self season and still show up?
In this episode, we explore the idea of being in your “self” season; sacred moments when you’re focused on healing, growing, and pouring into you. But what does that mean for how you show up in the world, in relationships, and in your purpose?Joined by special guest Destiny Lasan ... Show More
20m 25s
Jun 24
Don’t Play with Real Women
Don’t ever play with a woman who’s done the work to know her worth. She wants love, yes, but not at the cost of her peace, power, or purpose. In healing, she’s found a version of herself that refuses to settle for anything less than respect. You asked for it so here’s my IG if yo ... Show More
5m 21s
Jan 2023
148: Entering Your Healing Era: You're On Your Own Kid
From our Villian Era, to our Healing Era, we are all in a different point of our lives. For me personally, I felt that I was postponing my healing journey because I was not ready to let go of what hurt me. In today’s episode we covered so many questions on the healing journey suc ... Show More
52m 19s
Nov 2023
How to Heal From Abandonment Trauma
Throughout various stages of life, nearly all of us will face some kind of abandonment, neglect, separation or avoidance by someone we care about. And, because we all go through difficult times in our lives, the chances are likely that we will be emotionally unavailable to the pe ... Show More
24m 7s
Sep 2022
#132: What I’ve Learned After Writing 2 Self-Love Books
Mary is so excited to announce that her NEW BOOK, 100 Days of Self-Love, is now available for you to pre-order at maryscupoftea.com/journal
After publishing my first book, The Gift of Self-Love, many of you asked for a tool that would help you build a daily practice of self-love ... Show More
22m 40s