Sep 24
How to ACTUALLY Avoid Burnout with Marie-Hélène Pelletier
You already know resilience matters. But what if everything you think about it is incomplete? In this episode, Kwame Christian sits down with Dr. Marie-Hélène Pelletier — psychologist, executive coach, and author of The Resilience Plan — to break down why resilience isn't just a ... Show More
53m 28s
Sep 21
Heather Monahan: Fire the Villains in Your Life and Build Unshakable Confidence
Fired at 43 with an 18-month non-compete, Heather Monahan had to rebuild her career from scratch — and it led her to her real purpose. In this episode, she and Kwame break down why confidence is a learnable skill, why "done" beats "perfect," and why firing the "energy vampires" i ... Show More
52m 13s
Jun 2022
3 steps to getting what you want in a negotiation | Ruchi Sinha
We negotiate all the time at work -- for raises, promotions, time off -- and we usually go into it like it's a battle. But it's not about dominating, says organizational psychologist Ruchi Sinha. It's about crafting a relationship, and understanding both your needs and the other ... Show More
16m 53s
Jul 2021
Women, Work, and Worth with Feminine Leadership Coach Kelly Lynn Adams
<p>In today's episode, I'm sitting down with Kelly Lynn Adams to talk about how women can redefine their self-worth and make their work lives work for them. We talk about our culture's obsession with hustle and why it is crucial that we slow down and prioritize our pleasure, and ... Show More
32m 25s
May 2025
How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone
<p>Right now, there’s something you want. </p><p>Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. </p><p>But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, ... Show More
1h 24m
Dec 2023
S12E19: Women in Consulting - How to Build a Thriving Career
Send us Fan MailNavigating a career in consulting can be daunting, especially for women in a male-dominated industry. This episode is a life-changing hour designed to help women make their mark in consulting.You’ll hear from successful female consultants at A&M CRG, DKI Health, P ... Show More
59m 2s
Request A Customized Workshop For Your Company
In this episode, Courtney Kelly, MBA, PE, Construction Project Manager, and author, discusses how to have difficult conversations in the construction industry being a woman of color.
You'll learn how to:
1. Understand their perspective first to pivot them to yours.
2. Building friendships/ relationships is a ... Show More