Can you all believe that we're already on Week 6 of our In My Feels series??!! This week's feeling?! Ashamed! I'm sure you can think of a time right now where you've felt ashamed and that's okay because SAME SIS!!! On this week's episode, Mac & Kenz look into what it means to feel ashamed and how we can take that feeling as use it as an invitation from the L ... Show More
Oct 13
How To Balance Family & Career AND Discover How God's Gifted You
Hey fam! We’re so excited to have Kelsey Chapman on the podcast! We talk about finding your career path, being a working mom, and learning to do things your own way. Kelsey shares about her winding career journey, the boundaries that help her show up for her family, and the women ... Show More
1h 2m
Sep 29
The September Monthly Download: Horse-Girl Dreams, Reality TV, Fall Inspiration, & 38-Week Pregnancy (AH!!)
We're ONE WEEK away from the launch ofThis Wasn’t the Plan is out! In todays episode Mac and Kenz give us the inside scoop on the book, the parts that hit close to home. Then it’s straight into real life: Mac is 38 weeks pregnant and navigating contractions after emergency surger ... Show More
1h 27m
Jan 2022
Body Image: Overcoming Shame in our Bodies
<p>Shame is something that we were never meant to feel, but because of sin, shame is part of our lives. We feel shame when we believe that something about us is unacceptable. This can be especially prevalent when it comes to our body image. So often, we feel as though our bodies ... Show More
27m 47s
Sep 2025
How to Let Go of Your Shame, Solved
Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourself. In this episode, we go deep into the emotion we all experience but almost no one wants to talk about: shame. Where it comes fr ... Show More
3h 41m
Oct 2023
166. Why Embracing Shame Will Help You Thrive
<p>#166: Shame is the emotion we feel when we fear that our failures or weaknesses will become known. This fear can lead us to pursue certain outcomes as defenses — money, success, prestige, etc. — or to shy away from challenges that will expose us. In this episode, we discuss ho ... Show More
28m 55s
<p dir="ltr">In this episode, Shelby and Krystal unpack the complicated topic of shame.</p>
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<p dir="ltr">Favorite Thi ... Show More