logo
episode-header-image
Dec 2022
19m 45s

Why I Work 7 Days A Week

HG
About this episode

You can join the community here for additional support, laughs, and FREE community events! https://explore.healthygamer.gg/en/discord 


Check out our latest community event, Right In The Feels, where you can track your emotions to learn more about yourself! Take control today! https://feels.healthygamer.gg

Up next
Aug 16
Dr. K Answers Why You Hate Your Life
In this episode, Dr. K explores why so many people feel stuck in dissatisfaction—and how deeper practices like meditation and Vedic psychology can help. Rather than just focusing on surface-level self-improvement, he breaks down the inner journey of facing suffering, understandin ... Show More
2h 35m
Aug 9
Botez Sisters: From Rivals to Ride-or-Die w/ @BotezLive
In this candid conversation, Dr. K talks with Alexandra and Andrea Botez—sisters, chess streamers, and co-creators of @BotezLive. Which is about growing up competitive, finding their voices online, and supporting each other through the ups and downs of fame. They open up about th ... Show More
2h 11m
Aug 2
Building Your Best Self w/ @Scottykfitness
In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self. ... Show More
2h 26m
Recommended Episodes
Jan 2025
Escaping Survival Mode at Work, with Eve
Follow Robin here or at Well…Adjusting and follow Eve here and follow Ryan here.To send us your question go to sayhi.chat/dearheadpace Try the Headspace app free for 30 days here.  Mental health coaching is now available in the Headspace app. Connect with a trained expert for liv ... Show More
39m 57s
Aug 18
Life Is Like A Whale
Click here to join the Everyday Positivity Hangout this Sunday Hosted on Acast. See acast.com/privacy for more information. 
2m 52s
Jun 16
💗 Meditation Monday 🧘‍♀️ - You Are Not Alone
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. 💗💗💗💗💗💗 I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ... Show More
16m 53s
Jun 16
💗 Meditation Monday 🧘‍♀️ - You Are Not Alone
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. 💗💗💗💗💗💗 I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ... Show More
15m 53s
Jun 16
💗 Meditation Monday 🧘‍♀️ - You Are Not Alone
You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. 💗💗💗💗💗💗 I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ... Show More
15m 53s
Sep 2024
A 12-Minute Meditation to Connect with What Matters Most to You with Carley Hauck
This week, Carley Hauck invites us to look within ourselves and affirm what it is that we love most. By connecting with our heart and remembering who and what we love, we also get to connect with our inner caring, protective instinct. This compassionate part of ourselves provides ... Show More
12m 57s
Dec 2024
Tuesday Truth: Happy New Year ! Reflecting on the Past Year
In this episode, we explore the transformative power of reflection. Learn how to celebrate your wins, acknowledge your challenges, and identify meaningful areas for growth as you prepare for the New Year. Grab a journal and follow along with our three-step process for a clearer, ... Show More
9 m
Feb 2025
Handling Loss with Eve
ENCORE: Eve and Robin answer questions about fear of death, how to handle crippling emotions, and what to do when a family member moves away. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a-therapist@headspac ... Show More
39m 24s
Mar 2025
Why "Just Be Positive" Is Toxic at Work
Tired of being told to “just stay positive” at work? Learn how toxic positivity dismisses real emotions and how to balance optimism with mindfulness to navigate workplace challenges in a healthy way. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
5m 21s
Dec 2024
Keeping Your Cool With Young Kids, with Kessonga
Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted. This is an encore presentation.Follow Robin here or at Well…Adjusti ... Show More
34m 23s