logo
episode-header-image
Dec 2022
18m 58s

Do You Need To Unplug, Rest & Recharge?

Erika Cramer
About this episode
tail spinning
Up next
Yesterday
I dare you to go repel & discust people - The truth about caring what others think
👉🏽 Watch How To Build a Stand out Personal Brand Masterclass here: https://courses.thequeenofconfidence.com/offers/7UiNB2x9/checkout If You’re Scared of Being Judged, Watch This In this episode, I’m unpacking one of the biggest things stopping women from building their brand, g ... Show More
16 m
May 4
The Comparison Trap - Stop Looking Outside of Yourself
You're an artist. And artists don't look to the sidelines before they create. They don't check what everyone else is doing. They don't scroll for validation. They don't ask permission. They go inward. They tap into themselves. And they create from that place. In this episode, I b ... Show More
17m 39s
Apr 27
Why You Keep Procrastinating (And What’s Actually Causing It)
🎤 Why You Keep Procrastinating (And What’s Actually Causing It) You don’t have a motivation problem. You don’t have a discipline problem. You have an execution gap. In this episode, I’m breaking down what’s actually causing your procrastination, especially when you have the idea ... Show More
21m 13s
Recommended Episodes
Mar 2024
Do We Really Need To Fix Ourselves?
Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valuable, and perfectly okay just as we ... Show More
10m 11s
Mar 2021
Spring Cleaning...How are you expending your energy?
Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos. Be sure to check out my podcast collab with Nicole, from Vibing ... Show More
39m 12s
Dec 2021
#36: You Are Not a Rehab Center for Broken People
<p>Do you always feel the need to &quot;fix&quot; broken people or choose partners who are a renovation project? In this episode, we dive into why inner child wounds this pattern is coming from, and 3 ways to change your perspective on relationships.<br/><br/><b>** Get the FREE 2 ... Show More
17m 45s
Jun 2024
BONUS - FAQ #4
tail spinning
1h 24m
Dec 2023
A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes #411
CAUTION: This episode contains swearing. What’s the collective noun for a group of wellbeing podcasters? It’s got to be a community, hasn’t it! I usually release a Bitesize episode every Friday, but today I have something a little different to share with you. In today’s episode, ... Show More
1h 2m
Jan 2024
Girls Night #234: The Simplest (and Most Transformative!) New Years Resolution you can Make This Year — with Stephanie May Wilson
Hey friends! Welcome to Girls’ Night! Friends, I’m SO excited to be back for Season 19 of The Girls Night Podcast! We’re kicking off the season with a solo episode! I’m talking about New Year’s resolutions, or lack thereof (More about that in the episode!) and how to ask for hel ... Show More
1 h
Jan 2018
1 - What do you Control?
First episode. What is under your control?---Hello friends! Thanks for listening. Want to take these principles to the next level? Join the Stoic Coffee House Community! Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirt ... Show More
6m 16s
Jan 2024
Uh Oh! Are We the A-Holes?
Yes, we are talking about butts again.... butt in a different type of way! ***wink wink*** This week we are we are playing a new game, Am I The A-hole! We have our opinions but we want yours! Comment below who you think is the a-hole here.Thank you for your support! We couldn't d ... Show More
49m 49s
Jul 2023
Sit Down, Shut up, and Hold On!
All we have to say is this episode is mayhem at its finest. Period. We are headed out of town so our recording time and process is a little out of the norm this week but we are making the most of it. Shane is tapping into his wealth of knowledge with a quiz about the mensuration ... Show More
32m 41s