No matter how successful we are, imposter syndrome affects us all. We all have moments of self-doubt when we question our own worth. If you can relate to this, my Big Talk with wellness guru Melissa Wood-Tepperberg will serve you greatly. Melissa’s inspiring story will help you overcome imposter syndrome, embrace your authentic truth and manifest massive success.
Doors are open for my 2023 Manifesting Challenge! Sign up here. deargabby.com/manifesting
In this episode of the Dear Gabby podcast, I share an anxiety-soothing practice inspired by Internal Family Systems (IFS) therapy. If you’d like to learn more about this practice, check out my book Happy Days. Chapter 7 in particular dives into my personal experience with IFS, and provides simple exercises you can use to connect with your Self. https://bit.ly/3H4i2xs
If you feel you need additional support, please refer to this list of mental health resources. I’m proud of you for your commitment to self-care. https://bit.ly/3XQhYXT
This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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