In this episiode, Jillian speaks with Cory Allen, meditation teacher, podcaster, audio engineer and author of "Now Is The Way". Cory overcame some pretty heavy childhood trauma through educating himself on psychology and neuroscience and teaching himself to meditate. Through years of rigorous self-examination and a determination to thrive, he worked hard to ... Show More
Nov 24
10 Hard Lessons That Will Change Your Love Life
In this episode, Jillian breaks down ten of the most important — and sometimes painful — lessons she’s learned about love. From why chemistry without safety creates chaos, to how habits shape happiness, to the truth about readiness, accountability, and emotional maturity, she wal ... Show More
35m 12s
Nov 10
Unmet Needs vs. Unrealistic Standards: How to Know the Difference
Jillian dives into one of the most confusing parts of love—telling the difference between an unmet need and an unrealistic expectation. She breaks down how projection, attachment, and self-awareness shape what we ask for in relationships, and what happens when those needs go unan ... Show More
49m 18s
Jun 2022
Cory Allen on Mindfulness and Understanding Identity
Cory Allen is a writer, musician, and the creator of the podcast, The Astral Hustle. He focuses on how to live better with leading experts in mindfulness, neuroscience, and philosophy. In Cory’s first appearance on the show, he discussed his book Now is the Way.
Today, Cory ... Show More
1h 13m
Oct 2022
Relationship Status: Me, Myself & I w/ Jillian Turecki
Kayla is joined by relationship coach, Jillian Turecki, to share how her own heartbreak led her to a career path in helping others reconcile issues within themselves and their partners. She then answers some listener submitted relationship-related questions many of us have likely ... Show More
42m 23s
Apr 2023
Acceptance and Commitment Training (ACT) with Dr. Diana Hill
<p dir="ltr">Sherry and Carla first take a Love-fix question from someone looking to spice things up in their happy yet somewhat boring relationship. They then welcome Diana Hill, Ph.D. Diana is a clinical psychologist, international trainer, and sought out speaker on Acceptance ... Show More
33m 16s
Jul 2023
Self Worth, Self Love and Healing From Toxic Relationships with Kat Zammuto
<p dir="ltr">The gals start out highlighting great life lessons from past relationships, and then take a Love Fix question from a listener looking for information on how to tell if someone may be an addict out there in the dating world. They then welcome Kat Zammuto, an artist wi ... Show More
34m 58s
Nov 2021
Dealing with Cultural Stigmas, with Professor Roy Richard Grinker
<p>ROY RICHARD GRINKER, professor of anthropology and international affairs at George Washington University, and author of the book, <em>Nobody’s Normal: How Culture Created the Stigma of Mental Illness</em> joins Jillian to discuss how culture contributes to the stigma ... Show More
39m 22s
Sep 2021
How to Do the Work, with Holistic Psychologist Dr. Nicole LePera
<p>Dr. Nicole LePera is on the show to help us learn how to tolerate being misunderstood, stay true to ourselves, and celebrate our unique purpose and journey to fulfill our potential and destiny. </p><p><strong>Guest Links:</strong></p><p>For information about Dr. LePera’s ... Show More
48m 31s
May 2021
Change Your Mindset, Change Your Life, with Lily Dulan
<p>Jillian went to an intuit to figure out why she’s the unluckiest lucky person and started looking at what was easy in her day-to-day instead of what went wrong. And, MFT Psychotherapist Lily Dulan, author of <em>Giving Grief Meaning, t</em>eaches us how to redef ... Show More
44m 43s