اتعرف على قيمتك وشخصيتك وكيفية تحقيق أقص...

Welcome to today's episode where we'll be discussing the ever-elusive topic of work-life balance. As the lines between our personal and professional lives continue to blur, finding balance has become more important than ever.In this solo episode, we'll explore the ... Show More

In this episode we will talk about what characteristics & mindset to adapt in order to build a successful personal & career goals, I have had the pleasure of interviewing the founder of Carzaty, Currently the CEO of Kavak Mr Marwan Chaar.     

Our lives is consists of repeated actions & reactions and its our job to break free from the taboo  

A few words can change the course of a life; they have the power to shrink, expand or transform someone's identity -- even your own. Social psychologist Mesmin Destin explores how everyday interactions and experiences play a powerful part in who we become, sharing the key moments ... Show More

In this episode, Mark Coleman shares the many benefits of spending time in nature and explores several mindfulness practices that cultivate joy, wisdom, and wonder in your life!   You'll discover: How we need to practice paying attention to what’s right in our lives rather than w ... Show More

Time is a currency that is just as important as money but how do your spend your time to get the results you want in your life? In this episode, we talk through the distractions of life,  how your daily actions may not align to the success you want and to raise your awareness to ... Show More

 ما هي قيمة كل شيئ في حياتنا؟ استمع الى حلقتنا لتكتشف 

ما هو الاحترام ولماذا هو مهم في حياتنا وحياة الآخرين 

Living a values-driven life, rather than an emotion-drive life, is discussed. 

What do we need to do to be able to persevere. We know that if we can just stick to what we're doing, our chances of success in learning and life become so much greater. 

It can be tough to face our own mortality. Keeping diaries, posting to social media, and taking photos are all tools that can help to minimize the discomfort that comes with realizing we have limited time on Earth. But how exactly does documenting our lives impact how we live and ... Show More