Being intentional about how we spend our time and how we treat others is sometimes easier said than done. But it’s an essential piece of how we keep workers and workplaces mentally healthy in today’s increasingly chaotic and stressful environment.
In this episode, we speak with Jacqui Brassey, a Director of Research Science at McKinsey, on what she’s disco ... Show More
Jul 7
Leading When Nothing Feels Certain With Scott D. Anthony, Lisa Kay Solomon, and Chris Shipley
How do you lead when the future refuses to give you certainty? In this episode, I sit down with leadership experts Scott D. Anthony, Lisa Kay Solomon, and Chris Shipley to talk about what leadership looks like when uncertainty becomes the norm. We dive into making decisions witho ... Show More
1h 1m
Oct 2021
6 Things To Do If Your Job Is Harming Your Mental Health
At work, many of us often struggle in silence. We take on as much work as we possibly can, often pushing ourselves beyond our limits because we want to impress our boss, get a promotion and possibly get a salary raise. We all want a promising career. Yes, it is commendable to wor ... Show More
27m 51s
Jul 2025
How to build a healthier workday, minute by minute, with Dr. Rich Safeer
Workplace well-being isn't just a buzzword; it's a critical component of a thriving team. This episode looks at the current state of employee health and well-being with Dr. Rich Safeer, Chief Medical Director of Employee Health and Well-being at Johns Hopkins Medicine. We discuss ... Show More
32m 1s
Aug 2019
7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it. In today’s episode of On Purpose, we analyze how stress really works in our lives, when feeling stressed out can be a good thing, and 7 ways ... Show More
36m 20s
