Today
Cultivating Resilience With Dan Ariely
What happens when stress, uncertainty, and lack of control start to take over your brain? In this episode, I sit down with renowned behavioral economist Dan Ariely to talk about resilience, learned helplessness, anxiety, and why so many people feel overwhelmed right now. Dan shar ... Show More
43m 17s
May 12
Ego Death Is The Only Way Through with Meredith Arthur
What happens when the version of success you built your life around suddenly stops working? In this episode, I sit down with Meredith Arthur to talk about ego death, anxiety, nervous system healing, and what it means to let go of the need to prove yourself. We talk about career h ... Show More
1h 4m
May 7
The Upside of Imposter Syndrome with Basima Tewfik
Think imposter syndrome means something is wrong with you? Think again. In this episode, Basima Tewfik shares research on anxiety, self-doubt, and the traits high achievers often try to “fix.” She breaks down how workplace imposter thoughts can actually make you more effective, e ... Show More
49 m
Jun 2024
Antidote Episode: Free Yourself From Your Toxic Workplace Story - Interview with Alisha Wolf of Goldfinch Wellness
Alisha Wolf is a psychotherapist and coach who has developed a niche expertise in understanding and healing from toxic workplaces using self-regulation, self-compassion, and the creation of a coherent narrative. Alisha has been helping her clients navigate out of toxic workplaces ... Show More
52m 53s
Apr 2024
Season 2 - Episode 4 : How to identify toxicity at work and what to do about it?
During this podcast, I speak with Karl Feilder, Chairman and CEO of Neutral Fuels the largest producer of biofuel in the Gulf, about how to identify toxicity at work. Karl, having successful started, run, and sold various companies in his lifetime, shares various personal experie ... Show More
39m 4s
Apr 2024
Comment travailler avec des gens qu'on n'aime pas ?
<p>Vous connaissez cette sensation, quand quelqu’un commence à vous taper sur le système, et que vous remarquez soudain leur manière de penser à voix haute, de mâcher trop fort, de respirer même. Ça peut être son ou sa cheffe qu’on n’apprécie pas, un ou une de nos collègues qui n ... Show More
33m 12s
Mar 2022
Antidote Episode: Navigating a Toxic Workplace and How to Plan Your Escape - Interview with Alisha Wolf of Goldfinch Wellness
Alisha Wolf, owner of Goldfinch Wellness, is a licensed clinical social worker and therapist. Her practice specializes in helping people through toxic workplace situations. In this interview, you'll listen as Alisha discusses her thought provoking approach to finding your inner c ... Show More
59m 38s
Apr 2023
How Managing Your Anxiety Can Make You a Better Leader
The business world has increasingly begun to recognize the importance of mental health, but we still have a long way to go in openly acknowledging our challenges with it. Writer, entrepreneur, and podcast host Morra Aarons-Mele says that when we take the time and energy to better ... Show More
29m 15s
Jul 2023
8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships
Have you ever found yourself surrounded by negative and toxic people, draining your energy and hindering your growth? Are you getting tired of having to deal with them all the time? Find out how to break free from the shackles of toxicity and cultivate a life filled with positivi ... Show More
37m 49s
Being intentional about how we spend our time and how we treat others is sometimes easier said than done. But it’s an essential piece of how we keep workers and workplaces mentally healthy in today’s increasingly chaotic and stressful environment.
In this episode, we speak with Jacqui Brassey, a Director of Research Science at McKinsey, on what she’s disco ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p><br /></p> <p>This is the third installment in our Work Life series. In other episodes, we cover topics like imposter syndrome, whe ... Show More
