logo
episode-header-image
Dec 2022
14m 12s

Separation Anxiety in Toddlers

Dr. Cathryn
About this episode
Do you dread the despair of difficult daily drop-offs? The woeful look on a toddler’s face when parting makes it hard for parents to walk away without feeling heartbroken and guilty.  Most children become clingy between eighteen months and three years of age, and all kids experience anxiety at some point in their early years. So it’s normal and expected for ... Show More
Up next
Jul 9
Helping Toddlers Feel Loved When a New Baby Arrives
In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone. ... Show More
14m 40s
Jul 2
Readiness and other myths
Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong. In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less. You’ll learn: 🚽 Why your smart, capable t ... Show More
13m 53s
Jun 25
The Secret to Shorter, Fewer, and Less Intense Tantrums
Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. Order my new book Toddlers Made Easy Join the Big-Hearted ... Show More
11m 17s
Recommended Episodes
May 2024
How to discipline in public | 57
Picture this - You’re at a party and all of a sudden another child comes up to you and tells you your child SPIT on another child. 😳What in the world? You’re instantly filled with anxiety, shock, and embarrassment. You step in to find out what’s going on but to your dismay, your ... Show More
10m 42s
Aug 2022
How to help your anxious child
Do you have a child who seems to worry about everything? Is your kid the type who’s afraid to try new things, convinced that it’s impossible for them to get through it? Are you wanting so much to help your anxious kiddo but you don’t know where to begin? Dr. Nanika Coor offers id ... Show More
16m 34s
Apr 2024
5 Common Child Behaviors Translated | 52
Our child's behaviors can often feel like a mystery and it’s hard to know how to respond when they do confusing things like break toys, get aggressive, not cooperate, or run around in circles all of a sudden. I'm I’m here to help with that! In this week's episode, I'll help demys ... Show More
7m 56s
Feb 2023
Toddler Tantrums and Building Boundaries with Mama Psychologists
We can all agree that we want a calm, happy, and healthy household.  Let's be honest, parenting is HAARRDD sometimes and hopefully today’s episode can give you a few tips and tricks to make it a little easier.  We catch up with two experts from across the pond in Canada, who ... Show More
42m 52s
Apr 2024
My Toddler Won't Stop Kicking Me. What Do I Do?
April 30, 2024 Transforming the Toddler Years- Episode 137 My Toddler Won't Stop Kicking Me. What Do I Do? Join Cara in this episode, where she talks about toddlers testing boundaries to see what reactions they will get. She emphasizes that the priority is to keep everyone sa ... Show More
11m 44s
Jun 2024
My 3 Favorite Pieces of Advice
I’m back with a solo episode for the first time in a little while and I’m talking about the three pieces of parenting advice that I am loving right now. Parenting advice can be tricky because something might really resonate with you at one moment in time, but a year later you can ... Show More
18m 45s
Nov 2023
156. How to handle OUR aging parents
Let’s discuss aging parents, toxic parents, narcissistic parents, and setting boundaries. Somewhere along the line, we start to parent our parents. They can seem demanding and childish…and that’s par for the course. Today we’ll talk about best practices in keeping your boundaries ... Show More
22m 12s
May 2021
How to Help Anxious Kids - Natasha Daniels [275]
When are fears normal for kids and when are they a cause for concern? In this episode, I talk to Natasha Daniels, anxiety & OCD Child therapist and a mom to three kids with anxiety and OCD, who helps us to distinguish between the two. She offers valuable insights into what signs ... Show More
1h 9m
Mar 2024
Stop Yelling: 5 Neuroscience-Backed Tips that will Transform Your Parenting
If you’re stuck in an endless cycle of yelling, threatening, and then feeling super guilty afterwards, you’re not alone. AND, today’s episode is for *you.* By the end of this episode, you’ll walk away with an *exact* roadmap on how to handle those extremely common parenting trigg ... Show More
43m 6s
Mar 2023
S06|05 - Emotional Regulation and Co-Regulation
One of the most common topics that come up around kids is emotional reactivity- both in us and in our kids. This episode dives into how to develop healthy regulation tactics for both us and our kids… using tools that work. If conscious parenting seems difficult when your kid (or ... Show More
19m 42s