logo
episode-header-image
Dec 2022
11m 49s

2579: 10 Benefits of Choosing Experience...

Justin Malik
About this episode
Rebecca Crespo of Minimalism Made Simple shares 10 benefits of choosing experiences over things Episode 2579: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo Rebecca is a New York native living in Spain. She started her journey of minimal living 3 years ago, when she decided to leave the soul-sucking corporate world and fit only her essenti ... Show More
Up next
Today
3821: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Professional Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3821: Karl Staib highlights the power of asking better questions to get more constructive and meaningful feedback, both f ... Show More
10m 6s
Yesterday
3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3820: Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure ... Show More
9m 29s
Nov 24
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3819: Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Recommended Episodes
May 2020
691: An Essential Guide on How to Let Go of Someone by Rebecca Crespo of Minimalism Made Simple on Deal Breakers
<p>Rebecca Crespo of Minimalism Made Simple shares an essential guide on how to let go of someone.</p> <p>Episode 691: An Essential Guide on How to Let Go of Someone by Rebecca Crespo of Minimalism Made Simple on Deal Breakers</p> <p>Rebecca is a New York native living in Spain. ... Show More
8m 14s
Oct 2021
1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist
Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors Episode 1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist Joshua Becker and his family decided ... Show More
10m 1s
Mar 2021
Rebecca Seal (Part 1) - Why Following Your Passion May Not Be the Best Career Path
Today’s guest is Rebecca Seal. Rebecca is an award-winning food, drink, lifestyle and personal development writer based in London. She's also a wonderfully wise woman.A freelancer for over 10 years, she’s the author of Solo: How To Work Alone (And Not Lose Your Mind), a very time ... Show More
35m 28s
Jun 2022
Julie Solomon on Getting What You Want Out of Life
<p>This week I had an inspirational conversation with Julie Solomon about her new book, Get What You Want: How to Go From Unseen to Unstopable. Julie was refreshingly candid about her "origin story" and her struggles to break through into a lifestyle of more healthy habits and pr ... Show More
39m 24s
Apr 2023
2097: Simple Tips For Restful Sleep: How Your Eating Habits And Your Evening Routine Affect Your Sleep by Kate Galliett
Kate Galliett shares simple tips for restful sleep Episode 2097: Simple Tips For Restful Sleep: How Your Eating Habits And Your Evening Routine Affect Your Sleep by Kate Galliett Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping oth ... Show More
9m 37s
Dec 2017
Courtney Carver: On Simplicity, M.S., Love and Stress.
<p><a href="http://bemorewithless.com" target="_blank">Courtney&nbsp;Carver</a> believes simplicity is the way back to love. But, her wake-up call was a diagnosis of MS.</p><p>A mom, wife, and creative pro,&nbsp;Courtney&nbsp;Carver was building a living in the advertising indust ... Show More
55m 54s
Oct 2021
1522: 10 Easy Ways to Reduce Stress by Adam Murray of Living This Good Life on Doing Things That Make You Feel Great
Adam Murray of Living This Good Life shares 10 easy ways to reduce stress Episode 1522: 10 Easy Ways to Reduce Stress by Adam Murray of Living This Good Life on Doing Things That Make You Feel Great Adam grew up in a small town in New Brunswick, Canada. He knew from a young age t ... Show More
11m 27s
May 2023
2137: 3 Products to Declutter From Your Home Right Now by Morgan Statt
Morgan Statt with Nourishing Minimalism shares 3 products to declutter from your home right now Episode 2137: 3 Products to Declutter From Your Home Right Now by Morgan Statt Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by ... Show More
9m 58s
Jul 2023
Solo Travel, According to Rachel Cargle
We travel for all sorts of reasons: self-discovery, something new, a chance to break out of our routines. But how often is it truly restorative? Lale talks to activist, educator, entrepreneur, and ardent solo traveler Rachel Cargle about creating calm in every step of a journey—a ... Show More
26m 50s