11: Your Comfort Zone

From one girl in a funk to another 😽✨ Here’s my go-to list of ways to reset my brain, find a little motivation, and start feeling more like myself again. Whether you’re feeling stuck, overwhelmed, unmotivated, or just need a little pick-me-up, this episode is your reminder that ... Show More

In this episode, I’m talking about the Cornell 7, the “not all men” conversation, and the reality of living as a woman in a world where we’re constantly taught how to protect ourselves, yet so often questioned when something happens to us.This episode isn’t me saying that every m ... Show More

In this episode, I talk about why people will always have opinions about you and why you shouldn't care. From projection and insecurity to outgrowing friendships, setting boundaries, and putting yourself out there, we’ll get into why being authentic and ambitious sometimes mean b ... Show More

The comfort zone is cozy, but breaking out of your regularly scheduled programming can lead to life-changing results. In this episode, I talk about trying new things, my experiences with getting out of my comfort zone, and give advice on how you can do the same. 

Are you stuck in a rut, feeling like life is just… okay? Your comfort zone might be holding you back more than you realize. In this episode, I break down why we cling to comfort, how it secretly limits our happiness, and the simple but powerful ways you can push beyond it to live ... Show More

life lately has allowed a lot of us to just stay in our comfort zone. we can just text people instead of meeting them, we can get everything delivered instead of going in public, etc. but i think it’s time we start changing that a little. i just had a really enlightening experien ... Show More

In this episode, we learn How Being Out Of Your Comfort Zone Helps You Grow. Go to https://7goodminutes.com/936 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p><br /></p> <p>What do you do when your intuition hits, but listening to it would put you wildly out of your comfort zone.</p> <p>Isn't that how it always works though?</p> <p>In this episode I'm going to help you reframe this issue, so you can confidently step into the uncomfo ... Show More

In this episode of the podcast, we explore the importance of stepping outside your comfort zone and how it can lead to personal growth and success. Join us as we share applicable ways to build resilience, and discover your full potential! 

<p>Episode 284 - Do you know why you are stuck in a comfort zone or why our brain creates comfort zones? In this episode, I teach how and why the brain creates comfort zones and how to break out of them.</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to ... Show More

You will never grow if you're comfortable! In today's For You Friday episode, Olivia sits and chats with you guys on stepping out of your comfort zone and to live in fear in order to see results and growth. We often get too comfortable at our jobs, our home town, our relationship ... Show More