124. How Do You Stop Grinding Your Teeth...

Also: why is it so hard to predict success? This episode originally aired on November 29, 2020. 

Also: do you spend more time thinking about the past, the present, or the future? This episode originally aired on November 22, 2020. 

Also: why is behavior change so darn hard? This episode originally aired on November 15, 2020. 

Teeth are some of the hardest substances in the body, so why do they break down? Listen to this FUN chat with dentist, Dr. Emily Swanson as she explain to us WHY teeth decay. You just might learn some tips and tricks for ways to keep your teeth healthy and free from cavities. Whe ... Show More

Researchers have noticed that as incidence of anger increases so too has teeth grinding, known clinically as bruxism. That’s a problem because when people grind their teeth, especially when they’re sleeping, they can wear them down to nubs. Learn more about your ad-choices at htt ... Show More

Brush twice a day. Remember to floss. Visit the dentist twice a year. We know the drill...or maybe not? In this episode, how to take care of your teeth, from finding a good dentist, to home teeth whitening, to the best brushing techniques. This episode originally published on Feb ... Show More

When a dentist tells us something is wrong with our teeth, we tend to follow their advice. But when Mona visits two different dentists, they give her two wildly different diagnoses (with wildly different price tags). So how do we know who's telling the tooth? Mona digs up the den ... Show More

We're talking about teeth with a friendly dentist! How do teeth become loose? Why do our baby teeth fall out? Why do people only have two sets of teeth? Why don't babies have teeth when they're born? Why are teeth white? Why do we have gums in our mouth? How does toothpaste clean ... Show More

If you’re scared of the dentist you are not alone and you NEED to hear what this guest has to say. This week we talked with dentist Dr. Marie Jackson to answer questions about oral hygiene. She gives her BEST tips for taking care of your teeth and debunks common oral care myths, ... Show More

Your teeth are like a squad of superheroes inside your mouth. They help you crunch on carrot sticks, nibble popcorn and chew bubblegum. You’ve probably heard it’s important to brush your teeth to prevent cavities. But what is a cavity? And how do dentists fix them? Join Molly and ... Show More

Craze lines. Those little fractures you find on teeth could be an early indicator that something is wrong. How do you uncover the root cause and how can you nip it in the bud as early as possible?(Note that there is a difference between craze lines and cracked teeth, the latter o ... Show More

Leanne Huvenaars is a Metis dental hygienist from Saskatchewan who has previously served as the President of the Canadian Dental Hygienists Association. She is the co-owner of Tisdale Dental and Dental Hygiene Clinic and T2 Dental and Dental Hygiene clinic. This week she joins Je ... Show More