54. Single, happy and alone in our 20’s

Friendships should be a source of joy – people who just make life lighter. But not all friendships feel that way. Some leave us drained, insecure, or questioning our worth. And it can be hard to admit when a friendship has become toxic. Learning to recognise when a friendship is ... Show More

Today I'm reflecting on some of the lessons I've been taking from my early 20s. We all have regrets about things we wish we'd done differently or not done at all, and I'm hoping you can learn from mine. We talk about everything from bad financial decisions, ghosting friends, stay ... Show More

Hitting rock bottom is one of the most painful human experiences - when the future is blurry, the past feels heavy, and you barely recognize the person staring back in the mirror. Maybe it’s the end of a relationship, losing your job, battling addiction, or simply feeling like ev ... Show More

Life is a lot of the time a very lonely journey. But that doesn’t always have to be a bad thing! Learn to fall in love with being alone. As hard as it might be. 

Recently, I have been struggling a little bit with my mental health and couldn't quite pinpoint why. Business is good, relationships are good, I'm healthy...what is there to complain about? Why do I still feel unsatisfied? Well, I discovered that I am actually pretty lo ... Show More

Singlehood is not the waiting room of life. It's unfair to think single people can't create meaningful lives that are filled with purpose and love. We promise no cheesy advice, but rather tips for how to find peace with singleness and live a full life on your own terms. Learn mor ... Show More

How do you view being ‘single?’ What’s your inner dialogue (and does it make you unhappy)? Here’s the key to unlocking your happiness while being single. 

Do you believe being single is a bad thing? Or that it’s a problem that needs to be resolved as quickly as possible? I hope your reflexive answer to these questions is “absolutely not!” But, even if you’re not aware of it, you may have echoes of these cultural attitudes boomerang ... Show More

how to be alone, but not lonely you may ask? Well, I have the answers to your question. Our society teaches us that being alone is equivalent to being lonely- but that's just not the case. I would say that mastering the art of being alone and happy in your own company is one of t ... Show More

This is how you ENJOY SINGLE LIFE! Being single doesn't have to be difficult and lonely. I went from being a serial dater and seeking male validation to dating myself, growing my independence and even spending valentines day alone. In this video I share: actual solutions, new min ... Show More

What Most People Don’t Get about Aloneness  - In this episode, Teal Swan explains that aloneness is very different than loneliness. And she explains that being alone is a tool to use that doesn't necessarily have anything to do with having close relationships in your life. Keep w ... Show More