logo
episode-header-image
Nov 2022
51m 53s

SYSK Choice: The Good and Bad in Human N...

Mike Carruthers | OmniCast Media
About this episode

People didn’t always eat cereal for breakfast. In fact, the idea really didn’t catch on until the 1940s and 1950s. So, where and how did they idea start? And how did it get so popular? This episode reveals the answers to these questions plus I explain how popcorn was really the first breakfast cereal. Source: David Hoffman, author of The Breakfast Cereal Gourmet (https://amzn.to/35UKIpr)

Are humans inherently good or evil? Are we naturally inclined to be kind or are we more likely to act in our own self-interest? Historian Rutger Bregman joins me to take a serious look at human nature and how it sets us apart from other animals. Rutger is the author of Humankind: A Hopeful History (https://amzn.to/3fzk09e) and he has some great insight into what makes us tick.

Think about all the decisions you make during a day. For instance, you decide when to have your first cup of coffee, whether to sit or stand, what to drink and what to eat – or not eat. All these things collectively make up your daily routine. And that routine can have an impact on your health and wellbeing. Stuart Farrimond, M.D. is here to explain how these little daily decisions matter and how you can optimize them to stay healthy and happy. Stuart is the author of Live Your Best Life: 162 Reasons to Rethink Your Daily Routine (https://amzn.to/2HpS0s0).

Is the meat people eat okay to give to dogs? After all, a lot of people give their dogs meat. But should you do it or could it cause harm to your dog? Listen as I explore this question as well as explain what your dog thinks about all day long. Source: Paulette Cooper-Noble author of Dog Secrets: Fun & Fascinating Things Your Dogs Wants You To Know (https://amzn.to/2KBskd9)

PLEASE SUPPORT OUR SPONSORS!

Go to https://CozyEarth.com/SOMETHING to SAVE 35% now!  All backed by a 100-Night Sleep Guarantee.

First Alert would like you to know that along with alarms, fire extinguishers are essential. Make sure to place fire extinguishers on every level and in common spaces like the kitchen and know how to use them. For more information on fire safety products, safety tips and educational activities you can do at home with your family visit https://www.firstalert.com

https://www.geico.com Bundle your policies and save! It's Geico easy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Jul 10
Why You Owe Your Life to Bugs & The Fascinating Rise of the Emoji
While people may not point it out to you when you use the wrong word – they DO notice. This episode begins by setting the record straight on the right words to use that people commonly get wrong. For instance, when do you use take or bring, further or farther, ironic or coinciden ... Show More
52m 32s
Jul 7
The Healing Effects of Music & Understanding Adolescence
Having good friends can help you live longer, see the world more positively and make you look more attractive. How can that be? Listen as I explain. https://www.thehealthy.com/family/relationships/friends-facts/ We are learning more and more about the healing power of music. You ... Show More
53m 4s
Jul 5
Why People Misunderstand You & The Fashion Health Crisis - SYSK Choice
Why do people seem to get sick when (or just after) they fly? Many believe it is the recirculated air on the plane that everyone is breathing. That is probably not the reason. This episode starts by explaining what the real culprit is and how to protect yourself. https://www.rd.c ... Show More
49m 46s
Recommended Episodes
Sep 2022
TMHS 616: How to Reprogram Your Brain to Make Healthy Choices
Creating a healthy lifestyle starts with consistently implementing healthier habits. For better or for worse, we all have habits that have been deeply engrained into our routines for years. Deciding to change a deep-rooted habit takes a great deal of introspection, accountability ... Show More
1h 29m
Mar 2024
Why do dogs often look like their owners?
Numerous archaeological findings have suggested that dogs were the first animals to be domesticated by humans over 20,000 years ago. So it’s little surprise that in this day and age, 29% of UK adults own a dog. That’s according to 2023 data from vet charity PDSA. If you have a do ... Show More
5m 1s
Mar 2024
2507: Can You Enjoy Junk Food Without Sabotaging Your Health? by Emma Hogan of LesMills
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2507:Emma Hogan of LesMills.com unveils the hidden truths about junk food and its surprising comparisons to so-called "healt ... Show More
9m 25s
Oct 2023
Toxic Products and Harmful Habits: Why They’re Killing You and What to Do About It
Today on Catt Sadler Now superfood hunter, author, tv and podcast host Darin Olien is on the show. His latest book "Fatal Conveniences" is an eye-opening, extraordinary guide detailing the array of silent and invisible toxicity in our everyday lives. From household and personal c ... Show More
1h 29m
Jun 2024
3202: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullien on Self Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3202:Carl Pullein's exploration into the core elements for a fulfilling life reminds us that discipline, planning, and focus ... Show More
11m 5s
Feb 2024
2463: Do You Have FOMO Around Food? by Jill Coleman of JillFit on Eating Habits & Environmental Influence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2463:Jill Coleman of JillFit.com shares her personal journey and strategies to overcome food FOMO (Fear Of Missing Out), emp ... Show More
11m 41s
Mar 2024
2509: What Are You Feeding? Learn to Recognize the Reasons Behind Why We Eat by Lea Genders
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2509:Lea Genders encourages us to elevate our awareness around eating, distinguishing between feeding our body's needs and f ... Show More
10m 28s
Jan 2024
The carnivore diet exposed: Healthful or harmful?
Each day this week, we’re examining one of the world’s most popular diets. Putting the latest scientific evidence under the microscope, we’ll find out the true impact of these diets on your health. Today, we’re talking about the carnivore diet, a zero-carb approach centered on me ... Show More
13m 57s
Apr 2024
The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat
View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food has become a more complex part of our lives than ever before. Much of what we think is food is actually many ingredients disguised as food, with ... Show More
1h 8m
Jan 2024
The Science of Why You Eat When You're Not Hungry–And How to Stop | Judson Brewer
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Dr. Jud breaks down how habits work and how to change them. Plus, insights on stress, boredom, mindfulness, pleasure, satisfaction, and contentment. Judson B ... Show More
1h 13m