logo
episode-header-image
Nov 2022
14m 33s

How To Define Confidence And Self Esteem

JAMES BLUNDELL
About this episode
4 years and 378 episodes and I am starting to question the future of this podcast.

In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening.

Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
Up next
Apr 21
Do I Have ADHD? Why I Start Everything and Finish Nothing
Ever start a million projects and never finish a single one? Same. In this episode, I open up about my personal struggle with focus, unfinished ideas, and the creeping suspicion that I might have ADHD. From creative bursts to burnout, we explore what it really means to live in a ... Show More
7m 34s
Jul 2024
Aligning Your Thoughts and Actions: The Power of Believable Intentions
In this insightful episode, (even if i say so myself), I dive deep into the crucial relationship between your thoughts and actions. Discover the importance of how aligning these two aspects can lead to more authentic and successful outcomes in your life and explore how to ensure ... Show More
8m 10s
Jul 2024
Focus On The Now, NOW - And See Your Confidence Grow
Focusing on the now and being present in the moment is crucial for building confidence. When you center your attention on the present, you reduce the mental clutter and anxiety that often stems from worrying about the future or dwelling on the past. This clarity allows you to eng ... Show More
10m 7s
Recommended Episodes
Jun 2018
How to have more self confidence – The 5 C’s
Confidence isnt just for the “lucky ones” its for everyone. There is no final destination to confidence Its a practice, one you must commit to daily, hourly sometimes even moment to moment.In today’s episode I take you through my 5 step process. *(Update 2 October 2018 the proces ... Show More
21m 33s
Feb 2019
How to have Compound Confidence
What if I told you that the more you practiced confidence, the more you could have confidence in reserve? Confidence in your back pocket when you need it the most. In this episode I chat about the possibility of creating extra confidence, Compound Confidence. It’s totally a thing ... Show More
17m 20s
Aug 2023
'confidence is key' but what is the key to confidence?
EP55 - feeling confident has nothing to do with the way you look and everything to do with your mindset. in this episode i talk through all the ways i have learnt to feel more confident in myself and the tools i use. i think we can all learn so much from talking about how to be c ... Show More
37m 28s
Nov 2022
Getting Rid of Negative Self-Talk
Are you tired of that negative voice in your head holding you back? Do you find yourself constantly putting yourself down and doubting your abilities? If so, this podcast episode is for you! In this episode, we'll be exploring the power of positive self-talk and how you can start ... Show More
19m 55s
Aug 2021
114. How Self-Doubt Impacts Your Ability to be Your Authentic Self
In this episode of The Self Love Fix Podcast, I’m talking all about how to overcome self-doubt and step into your authentic self. I’ll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally stepping into and living the true yo ... Show More
44m 29s
Nov 2022
Forget Confidence, You Need Courage
My love, I had this piece of shower wisdom the other day - all my best thoughts come to me when I’m in the shower - and I just had to share with you. I was thinking about confidence and how what we REALLY need in order to become confidence, is actually courage. We need the courag ... Show More
20m 1s
Dec 2021
Audiobook Series: Chapter 3 - Creating A Confidence Mindset
“I can do this…..Everything is fine….I am totally ok…” Any of this familiar? To tell you the truth, this was definitely my reality for many, many years. I only found out that it had something to do with creating a confident mindset. It means that you can choose how you want to re ... Show More
13 m
Dec 2021
Audiobook Series: Chapter 1 - The Truth About Confidence
Being confident requires so much hard work. And the journey to get there is an absolute rite of passage that knows no boundaries when it comes to feeling embarrassment, shame, discomfort, fear, and self-doubt. You name it! But when you create your true confidence, you are able to ... Show More
13 m
Dec 2021
Audiobook Series: Chapter 5 - Confidence As A Practice
I can imagine that you know that the road to being confident is not easy. It’s not about being beautiful with shiny red lips and stilettos while walking across the room and all eyes are on you. It’s not about getting all of the attention from the people around you. It’s way more ... Show More
13m 13s