Sep 15
Reshaped by Parenthood: Families, Fathers, and the First Year - Rachelle Seliga
Birth opens the door, but what comes after walks you through it. Many new parents find themselves moving through the first year feeling lonely, confused, and wondering why it’s so hard. In this episode, I’m joined again by Rachelle Seliga of Innate Traditions, who has spent over ... Show More
1h 11m
Mar 2025
Women Making Medicine for Healing & Connection - Kami McBride
My most beloved herbal elder and I talk about our favorite subject- women throughout time using plants for self care, family healing, and community connection. After nearly 4 decades as a practicing herbalist and teacher, and in an age of informational overabundance, Kami has see ... Show More
1h 32m
Jan 2024
Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk
We are back with Part of this Holistic Health conversation – and if you haven’t listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we’ve been on a health journey (and we have become incredibly passionate about it). The biggest thing we have learned is that our human ... Show More
1h 4m
Mar 2024
677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried
In today’s episode, Lindsey is joined by Dr. Sara Szal Gottfried MD, Director of Precision Medicine at the Marcus Institute of Integrative Health at Thomas Jefferson University, and multiple New York Times bestselling author, to journey into the world of psychedelic medicine and ... Show More
1h 9m
Mar 2022
#197: Healing from the Inside Out with Kylie McBeath & Meg Crockett
Themes: Health, Holistic Healing, Relationships, Transformation, Connection to Self
Summary:
Today's episode is all about exploring the inner healing journey and how to uncover layers of conditioning so you can be finally be present with your true self, your intuition, and ... Show More
57m 30s
Dec 2018
Ep. 100: The Gut Brain Connection
Jeanne is a mind/body/spirit nutritionist who bridges medical science with ancient food wisdom in her novel approach to food, mindful eating and weight management. She specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss ... Show More
27m 42s
Feb 2024
3073: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3073:Emma Hogan's insightful piece, in collaboration with LesMills.com, explores the transformative potential of Regenerativ ... Show More
9m 55s
Jul 2023
Dr. G’s Personal Healing Journey | Ancestral Tactics of Detecting Ailments w/ Jiaming Ju | Heal Thy Self w/ Dr. G Ep. 221
Knowledge Bomb:
For the first time ever, Dr. G opens up about his own personal journey in order to give listeners an intimate look into his path to healing, including past hardships and obstacles that he was able to overcome and heal from, and ultimately share this knowledge in o ... Show More
1h 24m