We are once again in the midst of the annual abstinence challenge known as “No Nut November.” Basically, it involves men giving up ejaculation for the entire month (i.e., no “nutting” allowed). Those who partake do so for a wide variety of reasons, but they seem to be rooted in the idea that masturbation and orgasm are somehow unhealthy. So what does t ... Show More
Today
Episode 551: Why It's Harder To Talk About Sex Than Have It
For something that so many of us enjoy doing, sex can be surprisingly difficult to talk about. We might feel comfortable getting naked with a partner but struggle to tell them what we want, what we don't enjoy, or how we're really feeling. And when we avoid these conversations, i ... Show More
29m 31s
Nov 3
Episode 550: Are We Teaching People To Be Bad Lovers?
Most of us spend years learning about sex before we ever have it. We absorb messages from our families, friends, schools, pornography, and popular culture about what sex is supposed to look like and how we're supposed to behave. But what if some of those lessons are actually sett ... Show More
35m 8s
Oct 30
Episode 549: How Men Can Have Better Sex
A lot of men feel pressure to perform in the bedroom. They worry about getting and maintaining erections, lasting long enough, and satisfying their partners. But these concerns can sometimes get in the way of the very thing they're trying to achieve, which is a pleasurable and sa ... Show More
33m 58s
Oct 2025
Semen Retention: Should You Stop Ejaculating?
With “No Nut November” right around the corner, it's time to ask: What are the benefits of saving your seed and not ejaculating? People say that it'll boost your testosterone, giving you better libido — and even making your skin glow. Some say you'll feel like a beast, your energ ... Show More
43m 16s
Mar 2021
Get Your Masters in Masturbation
Your masturbation class is in session. In today’s episode, you’ll learn the health benefits of self-pleasure and how it helps you not only reduce stress but elevate your mood. It's also a gateway to understanding your body, boosting your self-esteem, and giving you some serious p ... Show More
41m 21s
Apr 2023
EP329 - The Truth About Masturbation While in a Relationship with Dr. Eric Sprankle
Welcome to episode 329 of Sexology Podcast! Today I am delighted to be speaking with Dr. Eric Sprankle. In this episode, we discuss Eric’s upcoming book on masturbation, the misconceptions about masturbation, and how masturbation positively and negatively affects relationships. ... Show More
29m 13s
<p>No Nut November: A worthy pursuit? </p><p>We discuss: </p><ul><li>Semen retention </li><li>NoFap </li><li>Orgasm without ejaculation </li><li>The remedy for “blue balls” </li><li>To porn or not to porn </li><li>Running marathons—and even ultramarathons—after sex, giving a whol ... Show More
<div> <p><span>Welcome to episode 235 of the Sexology Podcast! Today is a solo episode where I talk about the issues of delayed ejaculation.</span> <span> </span></p> </div> <div> <p><span> </span></p> </div> <div> <p><strong><span>In this episode, you will hear:</span></strong> ... Show More
