This week, we're replaying some of our favorite episodes about gratitude. Today, Dora talks about how we can always get in touch with feelings of gratitude, even when they feel hard to find.
Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Bas ... Show More
Oct 2019
26. "Thank You, Next" Gratitude as a Form of Healing
<p>Hey Girl Hey!</p> <p> </p> <p>In this week's episode we talk about how showing gratitude in the present moment can lead to abundance in your life later. We talk about flipping your perspective from pessimism to optimism, how gratitude can help with depression, and ways to inco ... Show More
28m 24s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Can gratitude be more than just a platitude? Our guest today argues: yes. </p> <p><br /></p> <p>DaRa Williams is a longtime practitioner a ... Show More
