episode-header-image

Nov 2022

16m 27s

445 - Men think this is attractive (want...

About this episode

In this episode I I talk about being happy on your own terms and dating from a place of want, not need. I talk about the difference between want and need and what is the most attractive thing about you.

'But First, Inner Peace' is available on Amazon.

Follow me on Instagram: @case.kenny

Text me! 312-584-4002

Up next

715 - I’ve been here before. And I figured it out.

In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

714 - What makes life rich is not just where you land, but what you lived

In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

713 - "I should've done this a long time ago"

In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

Recommended Episodes

IWD: Ask for What You Want & Be Prepared to Get It

What do you WANT? What would you LOVE for yourself? Are YOU asking for what you want? On this special International Women’s Day episode, I want you to think about why as women, we are not so good at asking for what we want - actually speaking out loud and ASKING people for he ... Show More

306 // How to Deal With Unmet Needs

Hello and welcome to episode 306 of The Mindful Kind podcast. In this episode, you'll learn about unmet needs and how to deal with them in compassionate ways. Getting our important needs met isn't always possible, which is why it can be so helpful to know how to look after ourse ... Show More

141. How to Attract Emotionally Available Men

Emotional availability gets talked about a lot, but do you have a true understanding of it? This episode of the Self Love Fix podcast serves to provide you with that definition and to let you know how you can find it in a partner. Through the definition of emotional availability ... Show More

Single Ladies Series - Are You Better Off Alone?

When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinki ... Show More

Be Mindful of Your Needs

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> http ... Show More

#77: "How to enjoy being single when I really want a relationship?"

When you really want a relationship, enjoying being single can be something incredibly challenging. In today's Q&A style episode, I’m diving into how to enjoy being single when all you really want is a relationship.We'll cover:Owning your desire for a loving, healthy re ... Show More

Step 1: Getting the Love You Want- What Do I Want?

Getting to love is far easier than we've made it seem. Take a moment to ask this simple question: What do I want? It will set your mental focus to call in the perfect mate for your desires. Clarity is the factor needed to attract the partner of your dreams. For more information p ... Show More

209: How To Listen To Your Emotions And Understand Your Needs

Getting in touch with our emotions to determine what it is that we want out of our relationship and life is not always easy. 'Finding oneself' is a journey, not a destination. Listen to today's show to learn how to tap into our emotions so we can learn our needs. In this episode, ... Show More

321 // Emotional Vulnerability in Relationships

Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series). In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you impleme ... Show More

EP 319: The Juiciest Dating Questions Answered

Today’s episode is one you won’t want to miss! I am answering YOUR dating questions, and responding to all things you hate about dating! Inside of this episode I talk about: The real reason you’re upset he’s not picking up the bill on the first date How to communicate about your ... Show More

Listen to millions of songs and podcasts on Anghami