About this episode
Mar 12
Simple Steps for Getting Unstuck: Do THIS and Change Your Life
Today’s episode is going to change the way you think about your life. If you keep telling yourself you want to: -go after something bigger -start something new -speak up -take a chance -or finally do the thing you know you’re meant to do in life… but you “just can’t seem to find ... Show More
1h 6m
Mar 9
#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food
If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one. Mel has gotten thousands of messages asking for an episode about emotional eating and body image, which is why she invited a world-renowned expert to talk about this to ... Show More
1h 21m
Mar 5
The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)
Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast. She says it is THE most important relationship advice that she has ever heard and you will ever hear. Today’s guest, James Sexton, is a world-renowned a ... Show More
1h 36m
Aug 2022
The 8 Tricks To Destroy Fear & Anxiety Today EP 1302
<p>Over the years, I’ve learned there are SO many things that keep us from achieving greatness, but perhaps none as much as fear and anxiety. It keeps us from sharing our gifts with the world, it keeps us from developing an unconditional sense of self-love, and it keeps us stagna ... Show More
30m 8s
Aug 2021
How Do You Stop The Fear Of Being Seen Anxious?
9m 9s
Jul 2023
How to Remove Fear From Your Life
Fear can often hold us back from pursuing our dreams, taking risks, or living life to our fullest potential. In this episode, Brendon explores practical strategies and mindset shifts to help you overcome fear and live a courageous life. By the end of this episode, you'll be equip ... Show More
50m 20s
Sep 2023
Overcome FEAR: Use It As a BLESSING
Fear is a natural emotion that we all encounter, but it doesn't have to control your decisions and actions. In this episode, Brendon explores practical strategies, mindset shifts, and actionable insights to help you develop the mental fortitude needed to overcome fear. By the end ... Show More
12m 29s
Jan 2020
Get Rid of Childhood Trauma and Anxiety
3m 47s
May 2023
Mashup: How to Overcome Your Biggest Fears
Fear can hold us back from reaching our full potential and living a fulfilling life. In this episode, Brendon helps us explore the nature of fear, its impact on our lives, and how we can conquer it. By the end of this episode, you'll be equipped with valuable tools, insights, and ... Show More
46m 18s
May 2023
How to Conquer Your Fears
Fear can often hold us back from pursuing our dreams, taking risks, or living our lives to the fullest. In this episode, Brendon explores the psychology of fear and its impact on our lives. By the end of this episode, you'll have gained valuable tools, insights, and encouragement ... Show More
13m 10s
Mar 2024
How To NEVER Fear Failure
Have you ever wondered what it takes to cultivate a mindset so positively powerful that it transforms challenges into opportunities and propels you towards your wildest dreams? In today's episode, Brendon helps to explore the transformative power of cultivating a positive and gro ... Show More
29m 4s
Aug 2023
The SHOCKING Blessing of FEAR
Fear is often seen as a barrier, but it also holds the potential for growth and empowerment. In this episode, Brendon explores practical strategies and mindset shifts to change your relationship with fear. By the end of this episode, you'll have gained invaluable knowledge and a ... Show More
44m 44s
Oct 2023
Does facing your fears work to beat social anxiety?
<p><strong>In this episode...</strong><br /> <br /> Have you been told that confronting your social fears head-on is the ultimate cure? It's a notion many of us have grappled with, and I did too, from the bustling streets of Amsterdam to nerve-wracking public speaking stages...<b ... Show More
18m 8s
I used simple research from Harvard Business School and UCLA to tame my fear of public speaking and become one of the most successful keynote speakers in the world.
I used this same tool to overcome my fear of flying.
If nerves or fear are holding you back from applying for that promotion, asking someone on a date, speaking up at a meeting, or traveling ... Show More
<p><strong>In today's episode...</strong></p> <p>Sebastiaan will be addressing the following question posted by Faisal in one of our YouTube videos:</p> <p><em>"How do you stop the fear of being seen anxious?"</em></p> <p>Listen to the full podcast so you will:</p> <ul> <li>Under ... Show More
<p><strong>In this Episode...</strong></p> <p> </p> <p><span data-preserver-spaces="true">Welcome to Testimonial Tuesday!</span></p> <p> </p> <p><span data-preserver-spaces="true">Today, I am featuring a comment made for the "</span><em><span data-preserver-spaces= "true">Neutral ... Show More
