logo
episode-header-image
Nov 2022
29m 5s

Quick Nap in a Wet Sock

Kerning Cultures Network
About this episode
tail spinning
Up next
Nov 2022
Daring Together
“Look, I'm suffering. I can't talk right now.”Up until Omar Samra and Omar Nour decided to row across the Atlantic Ocean, they were acquaintances. But after nearly dying together in the middle of the ocean, their relationship took a quick turn. How does the relationship between t ... Show More
25m 54s
Dec 2022
A Conversation with Something Bigger
“You're this tiny thing in this huge body of water, whatever is happening is just gonna happen to you.”In the middle of an angry ocean, Team O2 grapples to find a balance between doing their absolute best and accepting that the outcome is beyond their control. When you come so cl ... Show More
30m 19s
Jun 2023
Introducing … al empire
We’re thrilled to share another podcast from Kerning Cultures Network with you: al empire.al empire returns for Season 3 with more stories of exceptional Arabs from around the world and their journey to the top, from comedians and entrepreneurs to musicians and media mavericks. T ... Show More
39m 25s
Recommended Episodes
May 2015
Power of the Nap
<p>Why do we feel so refreshed after a power nap and so sapped after a mega nap? Do coffee naps work and just what sort of benefits can we get out of an extra 20 minutes in the hammock? Explore the answers in this episode of the STBYM podcast.</p><p> </p> Learn more about your ad ... Show More
36m 37s
Sep 2023
The Rested Brain
From work responsibilities to social engagements to family commitments, our days are jam-packed, and it can be tough to give your brain a break. Rest is an important ingredient for good health, but do you really understand why? On this episode of Chasing Life, Professor Victoria ... Show More
35m 44s
Feb 2021
A purposeful nap
Research shows that napping is not only great for your body but your mind as well. There are actually many benefits that a simple nap can bring. We have a few tips that may improve your napping skills. Learn how to do the 4-7-8 breathing practice here http://bit.ly/3b5R8Dq For mo ... Show More
3m 8s
Jun 2018
Afternoon Nap
Our story tonight is called “Afternoon Nap” and it’s a story about the best kind of nap, the one you didn’t think you had time for. It’s also about enjoying small luxuries and the serendipity of unexpected free time. So get cozy and ready to sleep. See omnystudio.com/listener f ... Show More
17m 44s
Aug 2021
Into the Deep: Underwater Ambiance for Sleep
<p>As you dive deeper beneath the waves in a submarine, so will you drift deeper into sleep.</p> <p>Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: <a href="https://sleepsounds.supercast.com/">https://sleepsounds.supercast ... Show More
2 h
Feb 2021
Sweet dreams are made of these
You know the feeling when you’ve just entered deep sleep mode and your brand-new puppy howls a little bit louder, your toddler needs a cuddle or your neighbour pulls up on their hot rod motorbike just at the right time? Mindfulness can help ease you back into that sweet REM. For ... Show More
3m 14s
Sep 2022
Do U Ever Get A Part 2 To A Dream?
The crew have a conversation about sleep.Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information. 
3m 5s
Jan 2026
Ocean Waves Crashing - 10 Hours for Sleep, Meditation, & Relaxation
See our full catalog of sounds at https://solgoodsounds.com/ 
10h 24m
Oct 2025
Sound Bath
If your body’s tired but your mind just won’t quit, or perhaps you often suffer from insomnia, this episode from the Sleep podcast might be exactly what you need. With calming meditations, soothing stories, and relaxing sounds, it’s designed to help you drift off peacefully—so if ... Show More
32m 15s
Jan 2023
Sleepy by Nature ep 3 - Birds Saying Good Morning Bird Song @ Sunrise - the Countryside Life Deep Sleep Meditation Relaxation Autumn Season sounds ASMR Near the Beach Waves Early Birds Singing white brown noise to fall asleep Dreams الإسترخاء ا�
tail spinning
17m 47s