Apr 22

We Can Detect Cancer Years Earlier—So Why Aren’t We?

Most of medicine is built around snapshots. You feel something, you test for it, and by the time you find it, you’re already behind. But what if the problem isn’t the test—it’s how we use it? In this episode, I sit down with physicist and imaging pioneer Dr. Daniel Sodickson, Chi ... Show More

1h 8m

Apr 20

Can’t Fall or Stay Asleep? Your Sleep Questions Answered

Sleep is one of the most important and most overlooked drivers of your health. If you’re struggling to fall asleep, waking up at 2–4am, or getting a full night’s sleep but still feeling exhausted, your body is trying to tell you something. Poor sleep isn’t just about habits, it’s ... Show More

29m 40s

Apr 15

Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD

What if feeling better didn’t have to take months or years to figure out, but could start today? On this episode of The Dr. Hyman Show, I sit down with Dr. Scott Sherr to talk about why so many people feel stuck in what he calls a “sympathetic spiral of doom.” Energy is low, reco ... Show More

1h 21m

Jan 2022

Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety #227

CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science ... Show More

1h 56m

Apr 2022

These Foods and Habits Boost Brain Health and Reduce Inflammation with Dr. Mark Hyman

This episode is brought to you by Pendulum and Cozy Earth. If you haven’t heard, me and Dr. Mark Hyman have been teaming up to do weekly podcast episodes called “Masterclasses.” We sit down and have deep conversations about the most important health topics of our time and give yo ... Show More

2h 4m

Mar 2023

Uncovering The Root Cause of Sleep Issues and How to Improve Your Sleep Today with Shawn Stevenson

This episode is brought to you by Birch Mattress by Helix and BiOptimizers Magnesium Breakthrough. Sleep is one of our most basic human needs, and we’re constantly learning more about how it impacts human health. We’re also learning more about ways to improve it. On today’s mini- ... Show More

34m 50s

Mar 2022

Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker (Re-Release) #250

This is the first in a series of re-released episodes from the Feel Better Live More back catalogue. I originally recorded this conversation over 4 years ago and Professor Matthew Walker is one of our most popular guests on the podcast. Sleep is one of the most undervalued compo ... Show More

1h 17m

Aug 2021

How to Sleep Smarter & The Bad Habits That Are Ruining Your Sleep w/Dr. Matthew Walker EP 1155

<p>Today’s guest is Dr. Matthew Walker. Dr. Walker earned his degree in neuroscience from Nottingham University, UK, and his PhD in neurophysiology from the Medical Research Council in London. He also became a Professor of Psychiatry at Harvard Medical School.</p><p>But he’s curr ... Show More

1h 4m

Jan 2023

BITESIZE | Do This Every Morning to Boost Your Energy and Improve Your Sleep | Dr. Andrew Huberman #328

There’s a simple, free habit that you can do every morning to improve your health and reduce fatigue, and it only takes 5-10 minutes per day. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories an ... Show More

14m 36s

Dec 2023

BITESIZE | This Type of Sleep Can Improve Mental Health | Professor Matthew Walker #409

Sleep is not just important for our physical health but for our mental and emotional health too. The brain can literally re-wire negative memories when we sleep. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspi ... Show More

16m 38s

Jul 2023

Recast: Understand How Your Brain Works with Dr. Andrew Huberman #338

<p dir="ltr">If you're a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to <a href= "https://muscleintelligence.com/mipapplylearn">https://muscleintelligence.com/mipapply</a> to learn more ... Show More

1h 26m

Oct 2022

How to Sleep Better, Boost Gut Health and Get More Energy with Professor Satchin Panda #306

CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. Ten y ... Show More

2h 12m

Sep 2022

BITESIZE | Sleep Tips to Increase Longevity and Improve Health | Professor Matthew Walker #299

Are you getting enough sleep for productivity, good health, and longevity? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fr ... Show More

12m 56s

Simple Practices And Tips For Better Sle...