the life compass

an exciting episode of the beauty of friendship and how i've been thinking about them lately 

i talk about habits and what ive been doing to keep them consistent! 

it's normal to be scared of trying new things, let's talk about it! 

This week I’d like to share how I’ve used my two newest Values in my life and travels to give me a sense of direction and clarity over the past month. Though there are still tons of unknowns in my life, like where I’m going to live, when I’ll come back to the states, or […] The p ... Show More

Everyone needs a compass. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

What are the activities that you do daily? What habits have you created? In today's episode I share what has helped me to really enjoy life.  

Updates on my life, the new direction for the podcast, revealing the next book that we’re analyzing, and general thoughts on the spirit of the show, what binds the community together, and self celebration about the release of my book. 

hii DTA fam. how y'all doin? i wanted to try something a little different this week -- it's an audio only ep all about my relationship to productivity and how recently, i'm trying really hard to just live. life. i chat all about seasons of grinding vs. seasons of relaxation, how ... Show More

hello(: just making some homemade granola while I talk about my previous creative outlets, I also mention how I want to start fresh and see what life has to offer!.. Introducing myself 💞 

you know what i love? a metaphor. and my favorite metaphor this week is the lens that we view life through. i'm referring to our perspective, attitude, or general point of view towards life. it's something i'm really working on right now - making sure that i'm looking at life thr ... Show More

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